Ham and Eggs Cups

Ham and Eggs Cups are the perfect portable breakfast!  Easy baked ham cups filled with sharp cheddar cheese and scrambled eggs.

A few weeks ago, I included these handy ham and egg cups as a breakfast idea in one of the weekly meal plans posts.

It reminded me how long it has been since we’ve had them for breakfast around here!  With that, I decided to re-shoot them and give another share to you guys.

These little cups are awesome!

Here is a breakdown:

• Start with a slice of deli-style ham. Any type will work fine. Regular, honey, or whatever you wish. Be sure to spray your muffin pan first, then, line the bottom of the pan with a slice of ham.
• In a skillet, scramble the eggs to your desired consistency. If you don’t want to scramble your eggs, you can carefully crack an egg right into the ham cup instead. However, your cooking time will be a bit longer by a few minutes.
• Top eggs with shredded cheese and black pepper. Usually, I top these with a sharp cheddar, but, mozzarella, Swiss or taco blend also taste great too.

A slice of ham that is filled with scrambled eggs and cheese..all baked up in nice, portable, breakfast.

These Ham and Eggs Cups can be made to your preference ( consistency of eggs, cheese, etc) and are great to make, then, toss in the freezer. When you are ready for them, just heat in the microwave for a few seconds and they are ready to go.

Easy peasy 🙌

Ham and Eggs Cups

Erin Table for Seven

The perfect portable breakfast!  Easy baked ham cups filled with sharp cheddar cheese and scrambled eggs.

4.35 from 55 votes

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Breakfast

Cuisine American

Servings 6

Calories 169 kcal

Ingredients

  

1x2x3x

• 6 slices deli-style ham
• 6 eggs
• ½ cup shredded cheddar cheese
• black pepper to taste preference

Instructions

 

• Preheat oven to 375 degrees. Spray muffin tin pan with non stick cooking spray.
• Line bottom of of muffin tin with individual slices of ham.
• In a skillet, scramble 6 eggs as desired. Scoop scrambled eggs evenly on top of each slice of ham.
• Sprinkle with cheddar cheese and black pepper.
• Bake 10-12 minutes or until cheese is melted and ham is baked.

Nutrition

Calories: 169kcalCarbohydrates: 1gProtein: 14gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 190mgSodium: 456mgPotassium: 148mgSugar: 0.2gVitamin A: 332IUCalcium: 93mgIron: 1mg

Tried this recipe?Let us know how it was!