Skip to Content

Pioneer Woman Swedish Meatballs

These Swedish Meatballs from The Pioneer Woman are the granddaddy of all meatballs and are covered in an unforgettable creamy sauce. These meatballs are precisely seasoned and flavored with a bit of nutmeg and spices, making them delightful in addition to being savory. They are delicious when served on top of noodles or whipped mashed potatoes.

Swedish meatballs

Why You’ll Love This Swedish Meatballs Recipe:

  • Juicy And With The Right Amount Of Spice. The distinctively Swedish flavor of these juicy meatballs comes from the addition of just a touch of allspice and nutmeg, which also distinguishes them from any other meatballs.
  • Simple to make and adaptable in many situations. These meatballs can be cooked using chicken, pork, beef, or a mix of all three types of meat. Make use of anything you already have stored in your freezer. To prepare them, just combine the ingredients for the meatballs, form the mixture into balls, cook the balls, and then prepare the quick gravy. Easy as pie!
  • Favorite of the Masses How about some meatballs and gravy? Because they are everyone’s go-to cozy meal, nobody is going to refuse that supper. It’s a sure thing.

What Are Swedish Meatballs?

The recipe for Swedish meatballs, which are arguably the most well-known meal to come out of Sweden, was adapted from one that King Charles XII of Sweden brought back from Turkey in the early 18th century. They are a mainstay in regular home cooking as well as an integral component of the traditional fare served on holidays.

What Is Different About Swedish Meatballs?

Compared to Italian meatballs, Swedish meatballs are normally produced with a ratio of ground pork to ground beef that is equal to 50-50. Additionally, Swedish meatballs are frequently cooked with an egg wash. The seasoning of Swedish meatballs often consists of spices such as allspice and nutmeg, whereas the flavor of Italian meatballs is mostly composed of parmesan cheese and garlic.

Pioneer woman Swedish meatballs

What Is The Difference Between Swedish And Norwegian Meatballs?

Because Norwegian and Swedish cultures are so intertwined, the fact that each country has its unique take on these meatballs should not come as much of a surprise given their close ties. The Norwegian version is often bigger, has a form that is more oval, and is served with a brown gravy that is deeper in color.

What Ingredients To Make Pioneer Woman Swedish Meatballs?

Meatballs

  • Bread and Milk:  While traditional meatballs are made with breadcrumbs, these babies utilize ordinary white sandwich bread that has been soaked in milk, which results in exceptionally tender meatballs. Bread and Milk
  • Spices: To give these meatballs the distinctive taste they’re known for, you’ll need some nutmeg and allspice on your spice rack.
  • Onion: Be careful to use a box grater to shred your onion so that you don’t end up with large pieces of onion in your meatballs.
  • Eggs: To bind the meatballs, we will just need two egg yolks. If you like, you may substitute this with one entire egg instead.

components essential to the preparation of gravy for Swedish 

Gravy

  • Butter and Flour: I prefer to make my gravy using unsalted butter so that I have the flexibility to season it with salt and pepper to taste.
  • Chicken Broth: When it comes to chicken broth, I usually choose one that has either no added salt or low sodium content.
  • Cream Sour: The sour cream is what’s going to give our gravy that extra velvety texture you’re looking for. You might use a half cup of heavy cream instead of this ingredient.

How To Make Breakfast Sandwich Sauce?

  1. Put the bread in water: Toss the milk and bread together in a large mixing bowl after adding the bread to the milk. 
  2. Put to the side for a few minutes to allow the bread to saturate itself in the milk.
  3. Mix the ingredients for the meatballs. Place the cubed bread in a bowl and then add the ground pork, chopped onion, egg yolks, salt, pepper, nutmeg, and allspice to the bowl. 
  4. Make sure the meat mixture is well combined using hands that have been washed. Form the meat into balls about an inch in diameter.
  5. Prepare the meatballs for cooking. In a large skillet set over medium heat, melt the 2 tablespoons of butter, then add another tablespoon of olive oil to the skillet. 
  6. After about seven minutes, add the meatballs and fry them until they are golden brown all over. If the skillet you are using isn’t large enough to hold all of the meatballs at once, you will need to complete this process in stages. Place the meatballs on a dish when finished.
  1. Make the gravy: In the same skillet that you used to cook the meatballs, melt the three tablespoons of butter and set it aside. 
  2. Mix the drippings from the pan thoroughly and scrape them. After adding the flour to the pan, be sure to stir it well. After adding the broth, continue mixing the mixture. 
  3. Add seasonings like salt, pepper, and other herbs and spices to taste. Continue to cook for a few more minutes until the flour causes the gravy to thicken. Stir in the sour cream using a whisk.
  4. Put the meatballs in the sauce and stir them around. After bringing the gravy to a boil, add the meatballs to it and continue cooking for another 10 minutes.
  5.  During this time, toss the meatballs regularly to prevent them from sticking to the bottom of the pan.
  • Decorate, and then serve. Serve on Smashed Red Potatoes or noodles, then top with chopped fresh parsley before serving.

Recipe Tips 

  • This recipe is adaptable to fit with any ground beef you like to use.
  • This recipe should produce around 35 meatballs.
  • Instructions for baking: Spray nonstick cooking spray onto a baking sheet, or use a baking rack instead. Bake for 25 minutes at 375 degrees Fahrenheit until the top is golden brown.
  • or meatballs made with less fat. You may make this dish using ground chicken, ground turkey, or a mixture of the two.
  • If you’re searching for a gravy that’s lower in fat, you may make it by replacing the sour cream in the recipe with heavy cream or yogurt instead.

Recipe Variation:

  • Use ground chicken, ground turkey, or a combination of the two for meatballs that are healthier and leaner.
  • If you’re searching for a gravy that’s lower in fat, you may make it by replacing the sour cream in the recipe with heavy cream or yogurt instead.

How To Use Swedish Meatballs Leftover?

On this list, you’ll learn how to utilize leftover Swedish Meatballs meals, as well as some unorthodox ones. Here are some straightforward recipes for leftover Swedish Meatballs:

Can I Bake The Pioneer Woman Swedish Meatballs?

Absolutely! Spray some cooking spray on a baking sheet or use a baking rack to make this step easier. Bake in an oven preheated to 375 degrees Fahrenheit for 25 minutes, or until a golden brown. It doesn’t matter if they aren’t fully done on the inside since they will finish cooking in the gravy after you remove them from the oven.

How To Roll Pioneer Woman Swedish Meatballs?

The process of rolling meatballs is really simple. The best method is to make use of a cookie scoop that has a lever; an ice cream scoop would be too large for these meatballs, which need to be the size of golf balls. To begin, use a scoop to remove all of the meatballs from the bowl and place them on a baking sheet or chopping board. After you have finished scooping all of them into balls, roll each one between your palms until it is completely spherical.

What To Serve With Pioneer Woman Swedish Meatballs?

There are more alternatives available than you may imagine, so if you’re seeking the ideal accompaniment to your delectable Pioneer Woman Swedish Meatballs, stay tuned for additional information.

What Is Unique About Swedish Meatballs?

Swedish meatballs are cooked in a rich, roux-based, creamy gravy made with beef or bone broth and sour cream, whereas Italian meatballs are famously served in a bright, tangy, and often chunky tomato sauce known as marinara to the layman. In contrast, Italian meatballs are served in a tomato sauce known as “marinara” to the layman (or sometimes heavy cream).

How Do You Keep Swedish Meatballs From Falling Apart?

To ensure that your meatballs turn out perfectly and don’t break apart when cooking, follow these steps:

  • Rub your meat with the rub. It happened.
  • Mix with some breadcrumbs.
  • Add egg.
  • You shouldn’t add much more than the meat to the dish.
  • Flour your meatballs before rolling them.
  • Give some room to your meatballs.
  • Give your meatballs a good shake.
  • First, brown the meatballs in a skillet.

How Long Does Leftover Pioneer Woman Swedish Meatballs Last In The Fridge?

The Pioneer Woman’s Swedish Meatballs, after being cooked, can be stored in the refrigerator for up to four days. You also have the option of cooking the Swedish Meatballs and then storing them in a freezer-safe bag with a zip-top closure. Be careful to press out as much air as you can so that they stay fresher for a longer period. You have the option of letting the meatballs defrost overnight in the refrigerator or heating them slowly in the sauce until they are completely warm.

How To Freeze Leftover Pioneer Woman Swedish Meatballs?

  1. Wait until the Pioneer Woman Swedish Meatballs have reached room temperature before serving.
  2. Put the entire baking pan with the meatballs into the freezer to keep them fresh. It is important to ensure that the meatballs are not touching one another so that they do not stick together when frozen. If your freezer isn’t large enough to hold your baking pan, use a smaller tray and freeze the food in portions instead. Freeze for between one and two hours.
  3. When the meatballs have been frozen for long enough that they won’t attach, you may move them to bags or containers that are safe for the freezer.
  4. Meatballs may be kept in the freezer for up to three months if they are properly labeled and stored.
  5. It is my recommendation that you should not freeze the sauce. The sauce that is made with flour does not freeze very well.
  6. Bake the Swedish Meatballs at 350 degrees Fahrenheit for ten to twelve minutes, or until they are completely cooked through.

How To Reheat Pioneer Woman Swedish Meatballs?

In The Oven:

  • Before placing the Pioneer Woman Swedish Meatballs on a baking pan, you should first loosen the sauce by adding a few tablespoons of water to it. Then, you may reheat the meatballs and sauce in the oven. 
  • Heat the Pioneer Woman Swedish Meatballs in an oven preheated to 300 degrees Fahrenheit (150 degrees Celsius) for 15 to 25 minutes, stirring once halfway through the cooking process. If the meatballs seem to be lacking moisture, add a little more water.

In The Microwave:

  • Place the Swedish Meatballs from The Pioneer Woman in a bowl that is suitable for the microwave.
  • Adjust the power level of the microwave to fifty percent (if possible).
  • To prevent the liquid from escaping, cover the bowl with a piece of plastic wrap that has holes punched in it.
  • The Pioneer Woman’s Swedish Meatballs should be heated in the microwave in 30-second increments until they reach the desired temperature.

FAQ Section

Can I Use All Pork Or All Beef?

Yes! I’ve had a lot of luck producing versions that are made totally of beef, and while the combination of the tastes of the two types of meat is great, I’ve also had a lot of success making versions that are made entirely of pork.

How Do You Thicken Swedish Meatball Gravy Sauce?

Before adding the meatballs, combine 1 spoonful of cornstarch with 2 tablespoons of milk or cold water and whisk until smooth. Add this combination to the sauce and continue stirring it over low heat until it reaches the desired consistency.

Why Did My Meatballs Fall Apart In The Sauce?

Most of the time, the binder is the cause of the problem when it comes to meatballs that break apart when they are combined with the sauce. The majority of recipes for meatballs ask for the use of bread crumbs and eggs. However, using an excessive amount of bread crumbs causes them to be too loose while using an insufficient amount of bread crumbs does not help them stick together.

Do Swedish Meatballs Get More Tender The Longer They Cook?

To ensure that they are safe for ingestion, meatballs need to be cooked until their internal temperature reaches the minimum required level. If you leave them simmer or rest in the sauce for too long, they will overcook, which will cause them to get tough at first, and then they will ultimately turn soggy and mushy. If you overcook them, you will need to throw them out.

Pioneer Woman Swedish Meatballs Nutrition Facts

Amount Per Serving

  • Calories 67
  • Total Fat 4.4g
  • Saturated Fat 2.1g
  • Cholesterol 23mg
  • Sodium 178mg
  • Total Carbohydrate 2.6g
  • Dietary Fiber 0.1g
  • Sugars 0.3g
  • Protein 4.2g
  • Vitamin A 1%
  • Vitamin C 0%
  • Calcium 2%
  • Iron 2%

Nutrition Facts Source: Source

Pioneer Woman Swedish Meatballs

Difficulty:BeginnerPrep time: 20 minutesCook time: 30 minutesRest time: minutesTotal time: 50 minutesServings:8 servingsCalories:67 kcal Best Season:Available

Description

These Swedish Meatballs from The Pioneer Woman are the granddaddy of all meatballs and are covered in an unforgettable creamy sauce. These meatballs are precisely seasoned and flavored with a bit of nutmeg and spices, making them delightful in addition to being savory. They are delicious when served on top of noodles or whipped mashed potatoes.

Ingredients

    Meatballs

  • Gravy

Instructions

  1. Put the bread in water: Toss the milk and bread together in a large mixing bowl after adding the bread to the milk. 
  2. Put to the side for a few minutes to allow the bread to saturate itself in the milk.
  3. Mix the ingredients for the meatballs. Place the cubed bread in a bowl and then add the ground pork, chopped onion, egg yolks, salt, pepper, nutmeg, and allspice to the bowl. 
  4. Make sure the meat mixture is well combined using hands that have been washed. Form the meat into balls about an inch in diameter.
  5. Prepare the meatballs for cooking. In a large skillet set over medium heat, melt the 2 tablespoons of butter, then add another tablespoon of olive oil to the skillet. 
  6. After about seven minutes, add the meatballs and fry them until they are golden brown all over. If the skillet you are using isn’t large enough to hold all of the meatballs at once, you will need to complete this process in stages. Place the meatballs on a dish when finished.
  7. Make the gravy: In the same skillet that you used to cook the meatballs, melt the three tablespoons of butter and set it aside. 
  8. Mix the drippings from the pan thoroughly and scrape them. After adding the flour to the pan, be sure to stir it well. After adding the broth, continue mixing the mixture. 
  9. Add seasonings like salt, pepper, and other herbs and spices to taste. Continue to cook for a few more minutes until the flour causes the gravy to thicken. Stir in the sour cream using a whisk.
  10. Put the meatballs in the sauce and stir them around. After bringing the gravy to a boil, add the meatballs to it and continue cooking for another 10 minutes.
  11.  During this time, toss the meatballs regularly to prevent them from sticking to the bottom of the pan.
  12. Decorate, and then serve. Serve on Smashed Red Potatoes or noodles, then top with chopped fresh parsley before serving.

Notes

  • This recipe is adaptable to fit with any ground beef you like to use.
  • This recipe should produce around 35 meatballs.
  • Instructions for baking: Spray nonstick cooking spray onto a baking sheet, or use a baking rack instead. Bake for 25 minutes at 375 degrees Fahrenheit until the top is golden brown.
  • or meatballs made with less fat. You may make this dish using ground chicken, ground turkey, or a mixture of the two.
  • If you’re searching for a gravy that’s lower in fat, you may make it by replacing the sour cream in the recipe with heavy cream or yogurt instead.
  • Recipe Variation:
  • Use ground chicken, ground turkey, or a combination of the two for meatballs that are healthier and leaner.
  • If you’re searching for a gravy that’s lower in fat, you may make it by replacing the sour cream in the recipe with heavy cream or yogurt instead.
Keywords:Swedish, traditional, family
Nutrition Facts

Servings 8


Amount Per Serving
Calories 67
Calories from Fat 39
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 23mg8%
Sodium 178mg8%
Potassium 99mg3%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.1g1%
Sugars 0.3g
Protein 4.2g9%

Vitamin A 1 IU
Vitamin C 0 mg
Calcium 2 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.