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SOFT PRETZEL BITES WITH CHEDDAR CHEESE DIP from Table for Seven

Soft Pretzel Bites with Cheddar Cheese Dip

Erin Table for Seven
Soft and salty pretzel bites with a creamy, cheese dipping sauce.
4.50 from 16 votes
Prep Time 2 hours 30 minutes
Cook Time 20 minutes
Total Time 2 hours 50 minutes
Course Snack
Cuisine American
Servings 24 bites
Calories 154 kcal

Ingredients
  

  • 1 pound loaf 1 frozen bread dough
  • 6 cups water
  • 2 tablespoons baking soda
  • coarse salt
  • 1 egg plus water for egg wash

FOR CHEESE DIP:

  • 2 tablespoons flour
  • 2 tablespoons butter
  • 1 cup milk
  • 1 ½ cups shredded sharp cheddar cheese
  • salt/pepper to taste preference

Instructions
 

  • Let bread dough sit and room temperature and thaw completely. This will take approx 2-3 hours.
  • Once thawed, roll out dough into a rectangle. Then, roll dough into a long rope ( approx 20-24 inches long).
  • Cut rope into bite size pieces ( approx 1/2 inch to 1 inch in size).
  • In a large pot, bring 6 cups of water to a boil. Add in baking soda.
  • Preheat oven to 425 degrees. Line a flat rimmed baking sheet with foil. Then, spray foil with non stick cooking spray.
  • Boil each piece of dough in baking soda water for 1 minute. The dough will expand in the water.
  • Remove dough from the water with a slotted spoon and place on prepared baking sheet.
  • Whisk together egg and 1 TBSP of water.
  • Brush each piece of dough ( that has been boiled) with egg wash, then, sprinkle top with coarse salt.
  • Bake for 10-20 minutes or until brown. Cooking time may vary, depending on the size of your bites.

FOR CHEESE DIP:

  • Melt butter in a medium saucepan. Stir in flour. Cook for about a minute Whisk in milk slowly. Add salt/pepper. Cook until thicken.
  • Turn off heat. Add in cheese and stir until melted

Notes

  • Cooking time may vary, depending on the size of your bites.

Nutrition

Calories: 154kcalCarbohydrates: 11gProtein: 4gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 18mgSodium: 407mgPotassium: 65mgFiber: 1gSugar: 6gVitamin A: 126IUCalcium: 66mgIron: 0.5mg
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