Soft Pretzel Bites with Cheddar Cheese Dip
Erin Table for Seven
Soft and salty pretzel bites with a creamy, cheese dipping sauce.
Prep Time 2 hours hrs 30 minutes mins
Cook Time 20 minutes mins
Total Time 2 hours hrs 50 minutes mins
Course Snack
Cuisine American
Servings 24 bites
Calories 154 kcal
- 1 pound loaf 1 frozen bread dough
- 6 cups water
- 2 tablespoons baking soda
- coarse salt
- 1 egg plus water for egg wash
FOR CHEESE DIP:
- 2 tablespoons flour
- 2 tablespoons butter
- 1 cup milk
- 1 ½ cups shredded sharp cheddar cheese
- salt/pepper to taste preference
Let bread dough sit and room temperature and thaw completely. This will take approx 2-3 hours.
Once thawed, roll out dough into a rectangle. Then, roll dough into a long rope ( approx 20-24 inches long).
Cut rope into bite size pieces ( approx 1/2 inch to 1 inch in size).
In a large pot, bring 6 cups of water to a boil. Add in baking soda.
Preheat oven to 425 degrees. Line a flat rimmed baking sheet with foil. Then, spray foil with non stick cooking spray.
Boil each piece of dough in baking soda water for 1 minute. The dough will expand in the water.
Remove dough from the water with a slotted spoon and place on prepared baking sheet.
Whisk together egg and 1 TBSP of water.
Brush each piece of dough ( that has been boiled) with egg wash, then, sprinkle top with coarse salt.
Bake for 10-20 minutes or until brown. Cooking time may vary, depending on the size of your bites.
- Cooking time may vary, depending on the size of your bites.
Calories: 154kcalCarbohydrates: 11gProtein: 4gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 18mgSodium: 407mgPotassium: 65mgFiber: 1gSugar: 6gVitamin A: 126IUCalcium: 66mgIron: 0.5mg