Peanut Butter Fruit Dip
Erin Table for Seven
A fun and delicious way to get your kids (or you!) to eat more fruit.
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course dip
Cuisine American
Servings 6
Calories 175 kcal
- ½ cup creamy peanut butter
- 8 ounces vanilla yogurt
- ¼ teaspoon ground cinnamon
- ½ cup whipped topping thawed (ex: Cool Whip/TruWhip)
- chopped apples or favorite fruit for dipping
In a mixing bowl, mix peanut butter, yogurt and cinnamon. Fold in whipped topping. Mix all until well blended.
Keep refrigerated in covered container. If desired, top with ground cinnamon before serving.
Serve with chopped apples or your favorite fruit.
Calories: 175kcalCarbohydrates: 12gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 2mgSodium: 122mgPotassium: 211mgFiber: 1gSugar: 9gVitamin A: 21IUVitamin C: 0.3mgCalcium: 80mgIron: 0.4mg