Gordon Ramsay London Broil
Gordon Ramsay’s London Broil recipe boasts a marinade of soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, pepper, salt, and a touch of red pepper. Prep in 10 minutes, cook for 15 minutes, and serve 6.
Ingredients
- ⅓ cup soy sauce
- ⅓ cup lemon juice
- ½ cup olive oil
- ¼ cup Worcestershire sauce
- 1 tablespoon minced garlic
- 2 tablespoons Italian seasoning
- 1 teaspoon pepper
- ½ teaspoon salt
- pinch of red pepper
- 2 pounds London Broil Round Steak
Instructions
- Prepare the steak marinade by adding soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, and salt and pepper to a large gallon bag.
- Put in the steak and let it sit for two hours or overnight.
- Set the oven on high heat. Take the steak out of the sauce and put it in a baking dish.
- If you want it medium rare, broil it for 5 to 6 minutes on one side and then flip it over and broil for another 3 to 4 minutes.
- After 10 minutes, cut the steak.
Notes
- Use the right cut. Opt for a thick London Broil cut to avoid overcooking and maintain juiciness.
- Marinate adequately. Don’t rush the marinating process; let the flavors soak in for at least 4 hours or overnight.
- Mind the thickness. Aim for even thickness for consistent cooking—about 1 to 1.5 inches thick is ideal.
- Adjust spice levels. Control the red pepper quantity to suit your spice preference; it’s easy to overdo it.
- Tip: For medium rare, the meat should reach an internal temperature of 135-140°F. The cooking time depends significantly on the thickness of the meat.
Nutrition
Calories: 398kcalCarbohydrates: 6gProtein: 36gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 95mgSodium: 1150mgPotassium: 696mgFiber: 1gSugar: 2gVitamin A: 40IUVitamin C: 7mgCalcium: 77mgIron: 5mg
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