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Sausage Sheet Pan Dinner Pioneer Woman

Sausage Sheet Pan Dinner Pioneer Woman

Erin Table for Seven
You only need one pan and 20 minutes to make this easy Sausage Sheet Pan Dinner Recipe from Pioneer Woman. Use your favorite sausages, all the veggies, and serve it as is or over rice. The most delicious dinner ever!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Main Course
Cuisine American
Servings 4
Calories 478 kcal

Ingredients
  

  • 12 ounces pre-cooked sausages sliced in 1-inch rounds
  • 8 ounces mushrooms halved
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1 red onion chopped
  • 2 sweet potatoes cut into 1/2–1-inch cubes
  • 2-3 tablespoons olive oil
  • 2-3 garlic cloves minced
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • ½ teaspoon sea salt
  • ½ teaspoon pepper

Instructions
 

  • Chop and prepare the vegetables and sausages. Preheat the oven to 425°F.
    Sausage Sheet Pan Dinner Pioneer Woman
  • Spread the vegetables and sausages on a large sheet pan. If they don’t all fit on one pan, you can use two. Add olive oil, garlic, oregano, thyme, salt, and pepper. Toss well to evenly coat.
    Sausage Sheet Pan Dinner Pioneer Woman
  • Cook for 20 minutes or until the sausages are crisp around the edges and vegetables are tender. To add a bit more crispiness to the veggies and sausages, broil the oven for about 2-3 minutes.
    Sausage Sheet Pan Dinner Pioneer Woman
  • Remove and allow to cool for a few minutes before serving. You can serve it over rice, quinoa, or as is!
    Sausage Sheet Pan Dinner Pioneer Woman

Notes

  • Chopping all of the veggies in advance will save you time. Tossing this sausage sheet pan dinner together just before cooking takes only a few minutes if you chop all the vegetables early.
  • Although you could cook these sausages whole, I recommend slicing them. By slicing the sausages, they will become crispier around the edges and cook more evenly.
  • The sweet potatoes can be peeled if you wish. Keeping our skins on is our favorite way to eat. We don’t want to spend too much time over dinner.
  • If you use sausage with high fat content, it will produce more oil when it is cooked. For this sausage dinner, I often reduce the olive oil by one tablespoon when I use Kielbasa. I don’t want the vegetables to be too oily or soggy since the sausage will release more oil than others. 

Nutrition

Calories: 478kcalCarbohydrates: 33gProtein: 17gFat: 32gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 17gCholesterol: 60mgSodium: 1104mgPotassium: 936mgFiber: 6gSugar: 9gVitamin A: 17107IUVitamin C: 70mgCalcium: 71mgIron: 3mg
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