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Barefoot Contessa Beef Tenderloin Recipe

Barefoot Contessa Beef Tenderloin Recipe

Erin Table for Seven
Your Christmas dinner deserves a show-stopping main dish, and this Barefoot Contessa Beef Tenderloin Recipe is it. It’s luxurious without becoming ostentatious and wonderfully sensitive without being cloying.
5 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8
Calories 446 kcal

Ingredients
  

Beef Tenderloin Roast

  • 1 center-cut beef tenderloin roast 4 to 4 ½ pounds, trimmed and tied
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons avocado oil

Garlic Herb Butter

  • 6 tablespoons softened butter
  • 6 garlic cloves minced
  • 1 teaspoon finely chopped fresh rosemary leaves
  • 1 teaspoon finely chopped fresh thyme leaves

Instructions
 

  • Remove the beef tenderloin from the refrigerator and allow it to come to room temperature for 1 to 2 hours before cooking.
  • Combine the butter, garlic, rosemary, and thyme in a small bowl. Place aside.
  • Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius). If the butcher hasn’t already done it, cut the beef tenderloin in half, then trim and tie it up.
  • Pat any excess moisture from the beef tenderloin with paper towels before seasoning both sides with salt and pepper.
  • In a large cast-iron skillet, heat the oil over medium-high heat. Add the beef tenderloin and brown for a few minutes on both sides, about 10 minutes total, to create a golden brown crust.
  • Smear the butter herb mixture over the top of the beef tenderloin, then place the skillet in the oven. Insert the probe thermometer before placing the tenderloin in the oven if using.
  • Cook the beef tenderloin for 15-20 minutes, depending on how well done you prefer your meat (see temperature tips above).
  • Transfer the beef tenderloin to a chopping board and set aside. Enable for 10 to 15 minutes of resting time to allow the juices to redistribute. Remove the string and cut it into 1-inch thick slices. Serve with horseradish sauce if desired.

Nutrition

Calories: 446kcalCarbohydrates: 1gProtein: 50gFat: 25gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 0.3gCholesterol: 168mgSodium: 774mgPotassium: 819mgFiber: 0.1gSugar: 0.03gVitamin A: 276IUVitamin C: 1mgCalcium: 59mgIron: 4mg
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