Light, crispy whole wheat waffles made with maple sugar. Great for breakfast and will freeze great for future eating.

Ingredients Needed:
- Whole wheat flour
- White flour
- Baking powder + salt + ground cinnamon
- Maple sugar
- Butter
- Milk
- Eggs
Maple Sugar: See the recipe card for the brand I prefer. If you can’t get your hands on maple sugar, regular brown sugar can be used as a substitute.
Flours: When using whole wheat flour, I do prefer to use a combination of white and whole wheat. It cuts back on being too “wheaty”. However, if you wish to use 2 full cups of whole wheat or a whole wheat white flour, those will also work.
Butter: If desired, a neutral tasting oil ( canola/vegetable/sunflower) can be used as a substitute for the melted butter.

How to Make:
- First, whisk together your dry ingredients. Then, add in your wet ingredients. Whisk to combine. Don’t overmix your batter.
- Preheat your waffle iron and spray it with non stick cooking spray.
- Pour batter onto the waffle iron and cook according to the manufacturer’s instructions.
- When done, remove from the iron and let them cool on a wire rack.
Storage: These waffles freeze great! Store leftovers in a freezer safe covered container or storage bag. Then, reheat in your toaster or toaster oven when you are ready to eat. I don’t recommend microwaving leftovers, they will lose their crisp.
Whole Wheat Maple Sugar Waffles

Whole Wheat Maple Sugar Waffles - Light, crispy whole wheat waffles made with maple sugar. Great for breakfast and will freeze great for future eating.
Ingredients
- 1 cup whole wheat flour
- 1 cup white flour
- dash of salt
- 1 tsp ground cinnamon
- 4 tsp baking powder
- 2 TBSP maple sugar
- 1/2 cup butter, melted, then, cooled
- 1 3/4 cup milk
- 2 eggs
Instructions
- In a bowl, whisk together both flours, salt, baking powder, ground cinnamon and maple sugar. Then, add in melted butter, eggs and milk. Whisk to combine.
- Pour batter on to a preheated waffle iron. Cook according to manufacturer's directions. Cool waffles on a wire rack.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 264Total Fat: 14gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 5gCholesterol: 81mgSodium: 398mgCarbohydrates: 28gFiber: 2gSugar: 5gProtein: 7g
All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate