Trader Joe’s Chicken Cilantro Mini Wontons, in a nutshell, are savory little pillows filled with herbaceous, aromatic, and superbly seasoned chicken filling. The delectable flavor makes these Mini Wontons an excellent choice for a quick, savory snack. Because of their small size, they are ideal for an appetizer platter or an after-school snack.
Our Review For This Product:
These Trader Joe’s Wontons Mini Chicken Cilantro are delicious, the doughy shell gives way satisfyingly when bit into, and the filling is savory and fresh. The chicken is delicious, despite the small portion size, but it’s the cilantro that drives the flavor and aroma here. The cilantro, with its strong herbal flavor, ties the dish together perfectly.
The Trader Joe’s Wontons Mini Chicken Cilantro are sold at a price of $3.29, and while they might be a little bland without the cilantro, that one ingredient is what makes these wontons so delicious. Not that we dipped ours in anything, but I can imagine a little soy sauce would really set these off.
In terms of calorie content, these Chicken Cilantro Mini Wontons from Trader Joe’s are actually quite reasonable. Half a bag of Trader Joe’s Chicken Cilantro Mini Wontons is only about 200–250 calories because each serving (four pieces) has only 50 calories. There are only 150 milligrams of sodium per serving, which isn’t too high.

What Are Wontons?
A wonton is a special kind of Chinese dumpling that may be found in a variety of different wonton variants around the country. In translation from Cantonese, it is alternatively spelled want or want, while in Shanghainese, it is written as wenden.
What Is The Difference Between Wontons And Dumplings?
A wonton is a classic Chinese dumpling that often contains stuffings such as meat (chicken wonton), seafood (shrimp wonton), and vegetables. A dumpling, on the other hand, is constructed of dough that either contains components or has a filling.
What Sauce To Serve With Trader Joe’s Wontons Mini Chicken Cilantro?
- Chinese Hot Chili Oil
- Soy Ginger Sauce
- Dumpling Dipping Sauce
- Classic Chinese Duck Sauce (Plum Sauce)
- Thai Peanut Sauce
- Hoisin Dipping Sauce
- Chinese Sweet and Sour Sauce
Trader Joe’s Wontons Mini Chicken Cilantro Ingredients
- Chicken
- Cabbage
- Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt)
- Onion
- Textured Soy Flour (Water, Soy Flour)
- Green Onion
- Cilantro
- Soy Sauce (Water, Wheat, Soybean, Salt)
- Sugar
- Garlic
- Salt
- Black Pepper
How To Cook Trader Joe’s Wontons Mini Chicken Cilantro?
Pan Fry: In a nonstick skillet, heat 1 tablespoon of cooking oil over medium heat. Cook your frozen Joe’s Wontons Mini Chicken Cilantro for 10 to 15 minutes, or until golden brown. After adding two tablespoons of water, cover the skillet and steam it for approximately two minutes.
Microwave: Place your frozen Trader Joe’s Wontons Mini Chicken Cilantro on a dish that is safe for the microwave and cover it with a wet paper towel. Microwave the dish on high for one to two minutes, until the wontons are heated through.
Air Fryer: Remove your Trader Joe’s Wontons Mini Chicken Cilantro from their packaging and spray them with oil spray. Place them in the air fryer basket in a single layer, leaving space between mini wontons. Cook your Trader Joe’s Wontons Mini Chicken Cilantro for 6-8 minutes at 360 F. Halfway through cooking, remove them from the basket and flip them.

Where To Buy Trader Joe’s Wontons Mini Chicken Cilantro?
These Trader Joe’s Wontons Mini Chicken Cilantro are available in the frozen food section of Costco and Trader Joe’s stores for the price of $3.29 per package.
What To Serve With Trader Joe’s Wontons Mini Chicken Cilantro?
- Honey Soy Salmon
- Meatloaf Recipe
- Shrimp Fried Rice
- Chicken Fully Cooked Strips
- Kimchi With Napa Cabbage
- French Onion Soup
How To Store Trader Joe’s Wontons Mini Chicken Cilantro Leftovers?
Your leftover Trader Joe’s Wontons Mini Chicken Cilantro can be stored in the refrigerator for up to 3 days, or you can place them in a freezer-safe bag or container and place them in the freezer. Either way, make sure the bag or container is airtight.
Why Is My Trader Joe’s Wontons Mini Chicken Cilantro Mushy?
The main reason that your Trader Joe’s Wontons Mini Chicken Cilantro is mushy is that you have overcooked them, so make sure to follow the cooking instructions and keep an eye on them.
Are Trader Joe’s Wontons Mini Chicken Cilantro Healthy?
Trader Joe’s Wontons Mini Chicken Cilantro isn’t the worst thing ever when it comes to calories. Each serving size is four pieces and has 50 calories. This means you can eat half the bag and still burn off only 200–250 calories. There isn’t even a lot of salt in it; each serving has only 150 milligrams.

Trader Joe’s Wontons Mini Chicken Cilantro Nutrition Facts
- Calories 50
- Total Fat 4.5g
- Saturated Fat 0g
- Cholesterol 5mg
- Sodium 150mg
- Dietary Fiber 1g
- Sugars 1g
- Protein 3g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 0%
- Iron 2%
Nutrition Facts Source: Source

Trader Joe’s Wontons Mini Chicken Cilantro
Description
Trader Joe’s Chicken Cilantro Mini Wontons, in a nutshell, are savory little pillows filled with herbaceous, aromatic, and superbly seasoned chicken filling. The delectable flavor makes these Mini Wontons an excellent choice for a quick, savory snack. Because of their small size, they are ideal for an appetizer platter or an after-school snack.
Ingredients
Instructions
- Pan Fry: In a nonstick skillet, heat 1 tablespoon of cooking oil over medium heat. Cook your frozen Joe’s Wontons Mini Chicken Cilantro for 10 to 15 minutes, or until golden brown. After adding two tablespoons of water, cover the skillet and steam it for approximately two minutes.
- Microwave: Place your frozen Trader Joe’s Wontons Mini Chicken Cilantro on a dish that is safe for the microwave and cover it with a wet paper towel. Microwave the dish on high for one to two minutes, until the wontons are heated through.
- Air Fryer: Remove your Trader Joe’s Wontons Mini Chicken Cilantro from their packaging and spray them with oil spray. Place them in the air fryer basket in a single layer, leaving space between mini wontons. Cook your Trader Joe’s Wontons Mini Chicken Cilantro for 6-8 minutes at 360 F. Halfway through cooking, remove them from the basket and flip them.
Servings 12
- Amount Per Serving
- Calories 50
- Calories from Fat 4.5
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 150mg7%
- Total Carbohydrate 9g3%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 3g6%
- Vitamin A 0 IU
- Vitamin C 0 mg
- Calcium 0 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.