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20 Red Kuri Squash Recipes

Are you searching for recipe ideas using Red Kuri Squash? Here is a list of 20 delicious and easy-to-make Red Kuri Squash Recipes. This collection includes Red Kuri Soups, salad, casserole, and even desserts.

1. Sausage Stuffed Red Kuri Squash

This winter squash is sure to become a new favorite of yours. Easy and flavorful, this stuffed squash dish uses sweet and nutty Red Kuri Squash along with sausage, cheese, and homemade breadcrumbs.

Roast the squash in the oven that has been warmed for approximately 30 minutes with the aluminum foil covering it, followed by another 30 minutes with the foil removed, until the squash is soft when poked with a fork. The melted cheddar on top ought should have a lovely toasty brown color.

2. Roasted Kuri Squash Risotto

. You will absolutely adore the taste of red kuri squash in this risotto, but if you are unable to locate any, you can substitute butternut squash for it with no loss in quality.

Warm the olive oil in a skillet over medium heat. Stir in the sage and prosciutto, heat until the meat is crisp, and then transfer it to a paper towel-lined platter.

Add the onion to the pan and sauté for 2 minutes, or until transparent, in the seasoned olive oil. Stir in the garlic, herbs, and rice, and cook for 5 minutes, until the rice is covered in olive oil and the onions have developed a slight browning. If necessary, reduce the heat to medium since overbrowning the onions is undesirable.

Once the wine has gone, add the squash and 1 cup of the chicken broth and continue cooking until the squash is tender. Gentle stirring throughout cooking is required to ensure that all liquid is absorbed by the rice. Toss in the parmesan and goat cheese once the rice has cooked, which took around 15 minutes for me. Serve with sage and crispy prosciutto and season to suit.

If you’re like me and don’t drink alcohol, you may use veggie broth in place of white wine.

3. Coconut Red Kuri Squash Soup

To use as a garnish for this soup, crunchy ingredients are an excellent choice. To add some crunch and texture to my salad, I like to add crunchy croutons, pumpkin seeds, roasted chickpeas, or even one or two kale chips.

If you do not have access to a high-powered blender, you can easily puree the squash and onions using an immersion blender instead. Then, transfer the puree to a large soup pot and add the remaining ingredients to the pot as well. Cook over a low to medium heat until the flavors have blended and the soup is heated, which should take approximately 10 to 15 minutes.

4. Roasted Red Kuri Squash

Tender and tasty Baked Roasted Red Kuri Squash rubbed with Ancho Chili Powder and Maple Syrup before being roasted. A delicious side dish that is ideal for fall and winter. Simple to prepare and requiring a bare minimum of hands-on work. Vegan and Gluten-free.

  • In addition to delicata or honeynut, delicata is also a fantastic option for this dish. Cooking time should be adjusted according to the thickness of the squash.
  • Add a few pinches of chipotle powder, cayenne, red pepper flakes, or Aleppo if you want your dish to have a spicier flavor.
  • Any leftovers can be thrown into soup, and they also make a delectable addition to scrambled eggs for breakfast.

5. Chipotle Red Kuri Squash With Chickpeas

A deliciously spicy red kuri meal that can be enjoyed as a high-protein accompaniment or as the ideal grain-free lunch. This recipe is vegan and uses no oil or butter.

  • Turn the oven temperature up to 425 degrees F. In a little bowl, mix together minced garlic, chopped chipotle peppers, and a few tablespoons of adobo sauce. The chipotle may be pulverized using the back of a spoon. Put in some salt and olive oil.
  • Prepare a baking sheet for the squash, sprinkle it with the chipotle mixture, and roast it for 25 minutes. Afterwards, add the chickpeas and continue cooking for another ten minutes.
  • While the squash is roasting, you may prepare the cilantro by sprinkling it with lemon zest and salt and chopping it up. Mince the cilantro until it resembles fine crumbs.
  • As soon as the squash is cooked, combine it with the cilantro mixture, pepitas, feta, and lemon juice.

6. Meatless Baked Ziti with Red Kuri Squash

Ziti baked without meat and stuffed with succulent mushrooms and kuri squash instead of traditional pasta. Friends, I am going to show you a new approach to make baked pasta.

Typically stuffed with meat and cheese like Ricotta and Mozzarella, Baked Ziti is a popular baked pasta dish. This meatless version is a great choice for vegetarians. And it’s a nice change of pace for meat eaters’ palates.

7. Red Curry Kuri Squash Soup

Roasting the squash first and then blending it together are the only two simple steps required to make this luscious and flavorful curry soup. The dish is completely devoid of any animal products while including coconut milk and an abundance of vegetables.

8. Kuri Squash with Sausage and Rice

https://www.pinterest.com/pin/154389093464236824/

The best there is. To prepare lunch, I scraped off the pulp from the squash and arranged the sausage filling on a dish. It was a nice change of pace from our usual Acorn Squash, and everyone agreed. The meal has a mild flavor and a pleasant textural contrast between the soft squash, hard sausage bits, and confetti-like grains.

9. Red Kuri Squash “Drunken Noodles” Curry

Dinner on a weekday has never been easier than with this combination of ready-made red curry paste and canned coconut milk. While red kuri squash makes for a clever play on words, any autumn squash, bell peppers, or other stir-fry vegetables will work in this spicy Thai recipe. For a healthy and filling plant-based supper that’s also free of gluten and oil, try serving this over brown rice noodles.

More Recipes:

10. Red Kuri Squash and Quinoa Fritters with Crème Fraîche

Put the squash and onion in the bowl of your food processor and give it a few quick pulses to mix the two. Move the mixture to a big bowl. Mix in the quinoa that has been cooked, the egg, the buttermilk, the almond meal, the lemon peel, sage, and garlic. Season with salt and pepper.

Warm the olive oil in a big skillet that does not cling to the pan. When the mixture is heated, shape it into four patties measuring 7.5 centimeters each. Cook the patties for two to three minutes on each side, or until they have a beautiful crust and are brown in color.

Serve warm with a liberal dollop of gently seasoned crème fraiche, as well as a side salad or roasted vegetables, if you wish, depending on your preferences.

11. (vegan) caramelized red kuri squash pasta

If you are not vegan, then you should follow Lindsay’s example and add a half cup of grated parmesan or another type of Italian cheese with the first round of water (before you add the pasta). Super delicious.
You are welcome to use brown rice pasta or any other type of gluten-free pasta for a variant that is gluten-free.

12. Maple Ginger Red Kuri Squash

Prepare the oven to 350 degrees. Cut the squash in half lengthwise and scoop out the seeds. After that, cut the meat into wedges. Put in the dish for baking.
Begin by melting the butter in a small bowl. Stir in ginger and maple syrup. Applying the mixture to the squash wedges with a brush is recommended. Salt should be sprinkled on top.
Bake the squash for 35 to 45 minutes, or until it is tender all the way through and has browned edges.

13. Miso-Glazed Red Kuri Squash

This miso-glazed red kuri squash has been marinated in a mixture of miso paste, sesame oil, and rice vinegar, and it is completed with sesame seeds and scallions for garnish.

14. Red Kuri Squash Soup with Roasted Fennel 

This smooth and velvety soup made with red kuri squash and topped with sweet roasted fennel is not only simple to prepare but also extremely comforting and delectable.

This soup is fantastic even after being stored in the freezer. Pick up a few red kuri squash and prepare a large quantity of the dish if you are fortunate enough to come across any. The next time you get a yearning, take your soup out of the freezer, roast some fennel, and give thanks to yourself.

15. Red Kuri Squash Curry with Chard

I enjoy putting a modern spin on age-old holiday dishes. My family’s Thanksgiving menu often includes both traditional items (like green bean casserole) and newer ones I’ve included for variety (this squash curry). My vegan thanksgiving series continues with this curry.

It’s nice, it’s warm, and it prepares a lot of food. Traditional? No. Charming and a great topic of conversation? Yes. Additionally, the lentil pilaf and parsnip salad elevate the entire dinner to a new level.

16. Roasted Red Kuri Squash + Tart Cherries

I imagine most of you have already finalized your Thanksgiving menus, but if you’re still searching for a simple yet impressive side dish, I’ve got exactly the thing! Delicious as it is on its own, roasted red kuri squash is elevated to heavenly status when paired with tart dried cherries that have been sautéed in butter with rosemary and then combined with walnuts. Seriously. Moreover, it may likely be prepared in less time than mashed potatoes.

17. Pumpkin Spice Macarons & Roasted Red Kuri Squash Filling

  • Macaron filling recipe with roasted red kuri squash and pumpkin pie spice (potimarron pumpkin)
    Using a knife, split the kuri squash in half lengthwise.
  • Scoop out the seeds from half of the squash and set the other half aside. Slice it and sprinkle it with brown sugar and spice before putting it on a baking pan lined with nonstick foil.
  • Wrap in aluminum foil and bake for 20 to 30 minutes, checking the food at the 20-minute mark. When everything is cooked, leave it aside to cool before puréeing it in a blender or masher. Weigh out 100 grams of the purée.
    Gelatine can thicken the cream, and it has to be soaked in cold water for around 15 minutes. Cream the egg yolks and sugar together in a bowl using a hand mixer. In a saucepan, bring the cream to almost a boil.
  • Whisk in the egg yolk mixture, then return the mixture to the pan and cook over medium heat, whisking constantly, until the sauce thickens (rather like a pastry cream).
  • Remove from heat and whisk in gelatine (after squeezing out excess water), followed by the purée, ground almonds, and spices.
  • Put it in the fridge for an hour to cool down.
    Fold in the mascarpone by hand, then spoon the mixture into a piping bag fitted with a basic 1 cm pipe tip.
  • Fill and top half of the macaron shells with the filling, then place the assembled shells in the refrigerator to cool.

18. Red Kuri Squash Pie

This pie is not at all fancy, but if you are seeking for a homey, all-natural, not-too-heavy-or-sweet dessert to serve at your Thanksgiving table, this would be an excellent option to consider.

19. Red Kuri Squash Fries

  • Take the red kuri squash and cut it into thin slices after you have removed the seeds.
  • Place the red kuri squash slices on the hot pan once the coconut oil has been heated in a pan that does not have a non-stick coating.
  • Keep turning them at regular intervals until they are golden and crispy.
  • Place them on a platter that has been covered with paper towels or kitchen roll so that they can soak the oil, and then season them with salt to taste.
  • Immediately serve, and have fun with it!

20. Mediteranean Roasted Red Kuri Squash

Cucurbitaceous vegetables like pumpkins and squash have a wide range of applications. Soups, mashes, gratins, salads, croquettes, crackers, and even raw consumption are all viable options.


The best way to enjoy squash, and especially my personal favorite, red kuri squash, is roasted, as it brings out the vegetable’s inherent nutty flavor. Simple to prepare and bursting with wonderful Mediterranean flavors, this roasted squash is perfect as a side dish. “It has a pleasant southern aroma,” as the French would remark .