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Pioneer Woman Sausage And Peppers

Our recipe today is the delicious Pioneer woman Sausage and Peppers, a hearty Italian dinner that is restaurant quality and made in one pan. This recipe is full of flavor thanks to the onions, peppers, and spicy sausage.

Why You’ll Love This Recipe:

  • You can use vegetables and sausages in any way you like. You can serve this over rice or quinoa as well. You can modify the dinner to suit your tastes.
  • The sausages can even be vegetarian if you’d like! If you prefer, you can make this meal vegan or vegetarian. Our favorite sausages are smoked turkey sausage and kielbasa, but we also enjoy chicken sausages.
Pioneer Woman Sausage And Peppers
Pioneer Woman Sausage And Peppers

What different kinds of sausage can you use in this pioneer woman recipe?

Pioneer woman Italian sausage comes in mild, sweet, and hot spice levels. Use a mild or Italian turkey or chicken sausage for a more traditional dish, but try a hot sausage for a twist! You can experiment with different types of sausage by trying some of these delicious Italian-inspired recipes.

What other kinds of peppers can you use in Pioneer Woman Sausage And Peppers?

In place of the red and yellow pepper, you may substitute any other bell pepper-like poblano or Cubanelle (Italian frying pepper) if you prefer a little more spice and a little less sweetness in your Pioneer Woman Sausage And Peppers recipe.

Hot peppers that might overpower the taste of the dish like habaneros or chilies should be avoided.

How To Make Pioneer Woman Sausage And Peppers?

  1. Preheat the oven to 400 degrees F.
  2. Use parchment paper to line a large, rimmed baking sheet for easy cleanup.
  3. In the center of the pan, place the sausage, bell peppers, and onions.
  4. Add the olive oil and vinegar, then sprinkle with the garlic, salt, basil, oregano, black pepper, and red pepper flakes. Toss together and arrange in a single layer on a baking sheet.
  5. Cook the peppers for 25-35 minutes, tossing halfway through when they are tender.
  6. Remove from the oven and serve immediately.
Pioneer Woman Sausage And Peppers
Pioneer Woman Sausage And Peppers

What To Serve With Pioneer Woman Sausage And Peppers?

How To Store The Leftover Pioneer Woman Sausage And Peppers In The Refrigerator?

  • For the fresh sausage: Sausages should be stored in the refrigerator Fresh sausage should be consumed within two days of purchase.
  • For the leftover Pioneer Woman Sausage And Peppers: You can refrigerator the leftover of your pioneer woman Sausage And Peppers immediately once it reaches room temperature Place the sausage and peppers in a refrigerator-safe container(use a glass container or a plastic container) it will last up to 2 to 3 days.

How To Store The Leftover Pioneer Woman Sausage And Peppers In The Freezer?

  • For the fresh sausage: Sausages should be stored in the freezer meat bin or in the coldest part of the freezer Sausages should be frozen in a freezer-safe wrap at or below 0° F it will last for 3 months.
  • For the leftover Pioneer Woman Sausage And Peppers: Allow the pioneer woman sausage and peppers to cool completely to room temperature freeze your leftovers in a freezer-safe container make sure that the lid is secure on the container by placing a piece of masking tape on the container you can freeze it for up to 6 months.
Pioneer Woman Sausage And Peppers
Pioneer Woman Sausage And Peppers

How Do You Reheat Pioneer Woman Sausages And Peppers?

  • In The Oven: Cover leftover pioneer woman sausage and peppers with foil and reheat in preheated oven for 8 to 10 min at 350°F the sausage and peppers should warm up until reaches 165°F before serving.
  • In The Microwave: Place your pioneer woman sausage and peppers in a microwave-safe plate lay them on a layer of paper towels and place a paper towel on top of leftover to catch splatters reheat your sausage and peppers for about 3 minutes.
  • In the Air fryer: Place your pioneer woman sausage and peppers in an air fryer-safe bowl preheat your Air Fryer at 290 degrees Fahrenheit for 5-10 minutes your leftovers will be warm and ready to be served.

Warning: After the sausage and peppers are defrosted if the color or smell of the ingredients changes discard the meal immediately.

Recipe Tips

  • If you use uncooked sausage, be sure to cook it until its internal temperature reaches 160 degrees. The sausage should rest while you sauté the vegetables before slicing them into bite-sized pieces and adding them back to the pan by doing this the sausage will redistribute the moisture keeping it nice and juicy.
  • Spice it up: If you like your food spicy try spicy Italian sausage or add red pepper flakes to the sauce before it simmers.
  • For even cooking, be sure to cut your peppers and onions into similar-sized pieces. Towards the end of the sautéing, they will start to become tender; they will finish tenderizing as it simmers. This method keeps peppers and onions from becoming too soft while maintaining a crisp-tender texture.

Try More Recipes:

Pioneer Woman Sausage And Peppers Nutrition Facts

Amount Per Serving ( 1 Cup – 154g )

  • Calories 339
  • Total Fat 27g
  • Saturated Fat 9.7g
  • Trans Fat 0.2g
  • Cholesterol 84mg
  • Sodium 746mg
  • Potassium 409mg
  • Total Carbohydrate 5.8g
  • Dietary Fiber 1.1g
  • Sugars 3g
  • Protein 17g
  • Vitamin A 15%
  • Vitamin C 57%
  • Calcium 2%
  • Iron 8%

Nutrition Facts Source: Source

Pioneer Woman Sausage And Peppers

Difficulty:BeginnerPrep time: 15 minutesCook time: 30 minutesRest time: minutesTotal time: 45 minutesServings:4 servingsCalories:339 kcal Best Season:Available

Description

Our recipe today is the delicious Pioneer woman Sausage and Peppers, a hearty Italian dinner that is restaurant quality and made in one pan. This recipe is full of flavor thanks to the onions, peppers, and spicy sausage.

Ingredients

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Use parchment paper to line a large, rimmed baking sheet for easy cleanup.
  3. In the center of the pan, place the sausage, bell peppers, and onions.
  4. Add the olive oil and vinegar, then sprinkle with the garlic, salt, basil, oregano, black pepper, and red pepper flakes. Toss together and arrange in a single layer on a baking sheet.
  5. Cook the peppers for 25-35 minutes, tossing halfway through when they are tender.
  6. Remove from the oven and serve immediately.

Notes

  • If you use uncooked sausage, be sure to cook it until its internal temperature reaches 160 degrees. The sausage should rest while you sauté the vegetables before slicing them into bite-sized pieces and adding them back to the pan by doing this the sausage will redistribute the moisture keeping it nice and juicy.
  • Spice it up: If you like your food spicy try spicy Italian sausage or add red pepper flakes to the sauce before it simmers.
  • For even cooking, be sure to cut your peppers and onions into similar-sized pieces. Towards the end of the sautéing, they will start to become tender; they will finish tenderizing as it simmers. This method keeps peppers and onions from becoming too soft while maintaining a crisp-tender texture.
Keywords:Pioneer Woman Sausage And Peppers
Nutrition Facts

Servings 4


Amount Per Serving
Calories 339
% Daily Value *
Total Fat 27g42%
Saturated Fat 9.7g49%
Trans Fat 0.2g
Cholesterol 84mg29%
Sodium 746mg32%
Potassium 409mg12%
Total Carbohydrate 5.8g2%
Dietary Fiber 1.1g5%
Sugars 3g
Protein 17g34%

Vitamin A 15%
Vitamin C 57%
Calcium 2%
Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.