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How Long To Cook Asparagus At 400

Do you want to know how long to cook asparagus at 400 degrees Fahrenheit? Cooking medium thickness asparagus takes 12-15 minutes at 400°F, however, keep in mind that different sizes of asparagus require varying cooking durations.

Asparagus may be cooked in the oven, air fryer, grill, or stovetop. You can’t employ a certain cooking technique unless you know how long it takes to cook. The most critical component of preparing asparagus is knowing the cooking time since they would burn if overdone. It makes sense to cook them at a certain temperature using a variety of ways. As a result, we’ll go through how long to cook asparagus in the oven, air fryer, grill, and stove.

Ingredients That You’ll Need:

To create oven-roasted asparagus, you’ll only need five easy ingredients. The precise measurements may be found in the recipe card below. Here’s a rundown of what you’ll need:

  • Fresh asparagus: Look for medium-thick stalks. Not the super-thin ones, nor the super-thick ones.
  • Olive oil: Extra-virgin olive oil is my favorite. If you’re concerned about the low smoke point, substitute refined olive oil or avocado oil.
  • Kosher salt and black pepper: If you’re using fine salt, you might want to cut back on the amount you use.
  • Garlic powder: Make certain it is fresh. In this dish, I prefer it over fresh minced garlic since it coats the spears more evenly.
  • Grated Parmesan: Finely grated is preferable to coarsely shredded.
How Long To Cook Asparagus At 400
How Long To Cook Asparagus At 400

How Long To Steam Asparagus?

Asparagus can be steamed for up to 5 minutes with a lid on, or until it reaches the desired tenderness. Steaming thinner spears for the ideal 3 minutes is a good rule of thumb.

How Long To Roast Asparagus At 400?

Asparagus takes around 10 minutes to roast at 400 degrees. Coat the asparagus with olive oil and drizzle it over the spears. Roast the asparagus until it is soft and lightly browned, then season with salt, pepper, and garlic. Asparagus may be tested for tenderness by inserting a fork into a spear. Asparagus may range in thickness from very thin to quite thick, so be sure to check on it at regular intervals.

To avoid harsh and stinging asparagus, use fatter stalks. Your roasted asparagus will be tough and stringy if you don’t.

How Do You Know When Asparagus Goes Bad?

When shopping for asparagus, seek bright green tips with a hint of purple and sturdy stalks (not limp). Fresh asparagus will keep in the refrigerator for 5-7 days. When it begins to deteriorate, the tips will become soft and mushy, becoming black.

When it comes to asparagus, size doesn’t matter; it’s more of a personal choice for me. I like thinner stems, whilst my family members prefer bigger ones. Thicker stems take somewhat longer to cook, whereas thinner stems require slightly less time.

How Long to Grill Asparagus At 400?

On the grill, asparagus takes around 5-10 minutes to cook at 400 degrees. Once the grates are hot, thoroughly clean them. Arrange all of the asparagus stalks across the grill grates, perpendicular to the grates. Close the top and cook them, turning the spears at least once during the procedure to ensure equal grilling. Season with any toppings or salt and pepper on the platter/plate and serve with family.

Tips To Grill Asparagus:

  • Kosher salt, rather than table salt, will be ideal.
  • Always use a fork to verify the doneness of the asparagus. The asparagus should be tender rather than mushy.
  • If you just have thin asparagus, broil them in a grill basket or on grill-safe foil. This will save your thin asparagus from succumbing to a tragic, burning end.
  • Grilled asparagus may be used in sandwiches, frittatas and egg bakes, salads, and other dishes.
How Long To Cook Asparagus At 400

How Long To Cook Asparagus In Air Fryer At 400?

Asparagus takes 7 minutes to cook at 400 degrees Fahrenheit in an air fryer. Cooking time for thick asparagus at the same temperature is roughly 9-10 minutes. Asparagus cooks quickly in the air fryer, so be careful not to overcrowd the basket.

Asparagus prepared in an air fryer by arranging the spears in a single layer in the basket yields the desired results. Don’t overcrowd the cooking basket; instead, cook them in batches. Asparagus cooked in an air fryer requires close attention to every step of the cooking procedure.

What Type Of Oil Is Best For Air Frying?

For air frying, use an oil with a higher smoke point, such as avocado or safflower oil. You may also use olive oil, but make sure to keep the temperature of the dish below 375°F.

Where Do You Trim Asparagus?

Fold one piece of asparagus in half with little pressure to trim the woody end, which is challenging to chew and has a blander flavor. It should snap low to the ground, directly above the wooden base. Place this piece next to the asparagus bunch and use it as a guide to cut the remainder.

How To Cook Asparagus In Air Fryer At 400?

Cooking asparagus in the Air Fryer takes very little time. It’s a tasty veggie that’s also quite simple to prepare. You only need to follow a few steps.

  1. To begin, clean the asparagus with water and clip off the ends. You may use the knife to cut it approximately 1-2 inches from the bottom. You also snap the woody end with your hands. Cooking Asparagus with an Air Fryer
  2. Drizzle some avocado oil over the asparagus on the baking pan.
  3. Toss the Asparagus in a bowl with garlic powder, salt, and pepper, and toss well to coat.
  4. It’s finally time to air fry them. Place the asparagus in an air fryer basket in a single layer to ensure even cooking and a crispy texture on both sides. If you have a large amount, fry them in batches. Cook for 7 minutes at 400°F.
How Long To Cook Asparagus At 400
How Long To Cook Asparagus At 400

Why Is My Asparagus Stringy?

This is most likely caused by overcooking. This veggie cooks quickly. So, while you want it done, not raw, it’s best to slightly undercook it and finish it on your dish.

The stems will be tender-crisp and delicious if not overcooked. It gets mushy and stringy when overdone.

Do You Clean The Asparagus Before Cooking It?

You should, indeed, wash it. Make sure to thoroughly dry it with a clean kitchen towel or paper towel so that it bakes rather than steams in the oven.


Recipe Variations

I love this meal precisely as stated and make it almost every time. However, if you want to vary up the basic recipe, here are a few ideas:

  • Instead of olive oil, use melted butter.
  • Try a sprinkle of garlic granules and a pinch of dried thyme to amp up the flavor.
  • Grated Pecorino Romano works well in place of parmesan.
  • I sometimes add red pepper flakes to the completed meal for a little flavor and color.
  • You may also add bacon pieces to the completed meal.

How Long To Cook Asparagus At 400?

Asparagus baking time is determined by the temperature as well as the thickness of the asparagus. If you bake thin asparagus in the oven at 400°F for 8-11 minutes, it will be nicely cooked. At 400°F, medium thickness asparagus takes 12-15 minutes to cook. The thicker ones will take around 16-20 minutes to cook nicely at 400°F.

How To Cook Asparagus At 400

  1. Preheat the oven to 400 degrees Fahrenheit. Using parchment paper, line a large rimmed baking sheet.
  2. Arrange the asparagus in a single layer on the baking sheet.
  3. Drizzle with olive oil and toss to coat with your hands. Season with kosher salt, black pepper, garlic powder, and half of the Parmesan.
  4. Bake for 15 minutes, or until tender-crisp.
  5. Serve topped with the remaining Parmesan.
How Long To Cook Asparagus At 400
How Long To Cook Asparagus At 400

What To Serve With Baked Asparagus?

This is a very adaptable side dish. It goes with nearly anything. However, because I bake it in a 400°F oven, I like to serve it with the main dish that I can cook in the same oven. Here are a couple of such examples:

How To Store Leftover Asparagus?

Asparagus is a vegetable that may be easily stored for later use. They can keep for three to four days in the fridge if stored properly in an airtight container. If you want to keep it for a little longer, you may put it in a freezer-safe container and keep it there for up to three months.

How Long To Cook Asparagus On Stove?

Asparagus is often prepared in a stovetop cooking style. A pan or skillet is required for preparation. Bring the water to a boil. When ready, stack the asparagus on top. If the asparagus isn’t submerged in water, cover the pan to keep in the heat.

Asparagus spears that aren’t very thick can be cooked in as little as a minute or two. It takes around 5 minutes to cook medium asparagus and about 7 minutes to cook thick asparagus. When done, spread them out on a dish and season with salt, pepper, lemon juice, oil, or butter. Enjoy! The entire method of preparing asparagus on the stove top has to be double-checked.

How To Cook Asparagus In A Pan/skillet?

Asparagus may be cooked in a skillet or pan. To Cook Asparagus in a Pan/Skillet, simply follow these steps.

  1. First, you must remove the Asparagus’ woody bottom.
  2. Fill a big pan or skillet halfway with water. Bring the water to a boil or a high temperature.
  3. Spread the Asparagus out evenly. You don’t have to entirely submerge Asparagus in water. If the water does not cover the asparagus, cover the pan with a lid to collect the heat of the steam.
  4. If using thin asparagus, cook it for only 1-2 minutes, medium asparagus for 5 minutes, and giant asparagus for 6-7 minutes.
  5. When finished, rinse with cold water and place in a serving dish. Add lemon juice, oil or butter, salt, and pepper to taste. Enjoy!

Should You Soak Asparagus Before Cooking?

No, Asparagus should not be soaked before cooking. Give Asparagus a short wash and carefully clean them.

Is Asparagus Good For A Low-carb Diet?

One cup of asparagus has just 5.2g of carbs, making it a decent choice for those on a low-carb diet.

Try More Recipes:

Baked Asparagus Nutrition Facts

Amount Per Serving

  • Calories 45
  • Total Fat 3g
  • Saturated Fat 0.4g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 74mg
  • Potassium 209mg
  • Total Carbohydrate 3.9g
  • Dietary Fiber 1.9g
  • Sugars 1.2g
  • Protein 2.2g
  • Vitamin A 19%
  • Vitamin C 12%
  • Calcium 2%
  • Iron 5%

Nutrition Facts Source: Source

How Long To Cook Asparagus At 400

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesRest time: minutesTotal time: 25 minutesServings:4 servingsCalories:45 kcal Best Season:Available

Description

Do you want to know how long to cook asparagus at 400 degrees Fahrenheit? Cooking medium thickness asparagus takes 12-15 minutes at 400°F, however, keep in mind that different sizes of asparagus require varying cooking durations.

Ingredients

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. Using parchment paper, line a large rimmed baking sheet.
  2. Arrange the asparagus in a single layer on the baking sheet.
  3. Drizzle with olive oil and toss to coat with your hands. Season with kosher salt, black pepper, garlic powder, and half of the Parmesan.
  4. Bake for 15 minutes, or until tender-crisp.
  5. Serve topped with the remaining Parmesan.
Keywords:How Long To Cook Asparagus At 400
Nutrition Facts

Servings 4


Amount Per Serving
Calories 45
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg
Sodium 74mg4%
Potassium 209mg6%
Total Carbohydrate 3.9g2%
Dietary Fiber 1.9g8%
Sugars 1.2g
Protein 2.2g5%

Vitamin A 19%
Vitamin C 12%
Calcium 2%
Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.