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Greek Yogurt Guacamole

Classic guacamole made with Greek yogurt! Perfect with a side of chips.

Greek Yogurt Guacamole from Table for Seven

A few years ago, my sister gave me a really easy guacamole recipe.  It was good, but, I didn’t really make guacamole that much and the became lost in the shuffle of my kitchen.

Then, I posted a recipe for guacamole here on the blog many, many, years ago.  But, it was just an “OK” guacamole recipe.  So, with all that, I decided to update the recipe,the pictures and the whole darn post.

This new guacamole is wwaayyy better than just “OK”. It’s delicious!

Greek Yogurt Guacamole #greekyogurt #guacamole #dip #tableforsevenblog

Ingredients Needed:

  • Plain Greek yogurt
  • Avocados
  • Pico de Gallo
  • Lime juice

Pico de Gallo?

  • Pico de Gallo is a combination of fresh tomatoes, onions, cilantro and a variety of spices. It’s not cooked and made with fresh chopped ingredients. You can make it homemade or purchase it at your grocery store. Check in the produce department!

Avocados: Remove the flesh from 4 small ripe avocados. The flesh is the soft green insides. The easiest way to do this is with a spoon. You won’t need the seed or the ski

Greek Yogurt Guacamole #greekyogurt #guacamole #dip #tableforsevenblog

Make Use of Your Guacamole:

Yield: 2 cups

Greek Yogurt Guacamole

Greek Yogurt Guacamole from Table for Seven

Classic guacamole made with Greek yogurt! Perfect with a side of chips.

Prep Time 10 minutes
Additional Time 30 minutes
Total Time 40 minutes


  • 6 oz plain Greek yogurt
  • 4 small avocados, peeled and pitted
  • 1/4 cup pico de gallo
  • 1 TBSP lime juice
  • 1 tsp salt


  1. Add all ingredients, except pico de gallo,  into your food processor or blender. Pulse to mix until desired texture is reached. Stir in pico de gallo.
  2. Cover and refrigerate for 30 minutes -1 hour before serving.
  3. Serve with chips.
  4. Keep leftovers in covered container in refrigerator.

Nutrition Information:


2 cups

Serving Size:


Amount Per Serving: Calories: 700Total Fat: 59gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 47gCholesterol: 4mgSodium: 1284mgCarbohydrates: 39gFiber: 27gSugar: 6gProtein: 17g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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