Name: Ground Beef (or Turkey) Taco Meat
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Cuisine: Mexican
Ingredients: 2 lbs ground beef (or turkey); 1/4 cup dry minced onion; 1 1/4 cup tomato sauce; 3 TBSP taco seasoning (see below for ingredients); 1 TBSP cornstarch; taco stuff..shells, tomatoes, cheese, beans, lettuce, salsa, onions, sour cream, etc; 2 TBSP ground cumin; 1 tsp. paprika; 1/2 tsp. cayenne pepper; 1/2 tsp. onion powder; 1/2 tsp. garlic powder; 1/4 tsp. black pepper; 1/4 tsp. chili powder; Blend is small bowl. Store in covered container.

A delicious seasoned mix for your ground beef (or turkey!) taco dishes.

Ingredients Needed:

Ground Beef ( or Turkey)
Minced onion
Taco Seasoning
Tomato Sauce
Cornstarch

Ground Beef/Turkey: If desired, you can even use this for ground chicken or pork. Just remember, if needed, drain the meat after the meat is no longer pink.

Minced Onion: You can use a fresh onion for this, if you wish. Add it in when you are browning the meat.

Taco Seasoning: I have included the recipe for a homemade version. But, feel free to use your favorite homemade recipe or packaged brand.

Taco ❤️

Yield: Serves: 8-10 (for tacos)

Ground Beef (or Turkey) Taco Meat

A delicious seasoned mix for your ground beef (or turkey!) taco dishes.

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Ingredients

2 lbs ground beef (or turkey)
1/4 cup dry minced onion
1 1/4 cup tomato sauce
3 TBSP taco seasoning (see below for ingredients)
1 TBSP cornstarch
taco stuff..shells, tomatoes, cheese, beans, lettuce, salsa, onions, sour cream, etc

FOR SEASONING:

2 TBSP ground cumin
1 tsp. paprika
1/2 tsp. cayenne pepper
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. black pepper
1/4 tsp. chili powder
Blend is small bowl. Store in covered container.

Instructions

In a large skillet, brown ground beef until no longer pink. If necessary, drain the meat . Stir in minced onion, tomato sauce and taco seasoning and mix well.
Increase heat to a mild boil. Add in cornstarch. Then, simmer for 15 minutes. Stirring occasionally. Serve on taco shells and garnish as desired.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 342Total Fat: 19gSaturated Fat: 7gTrans Fat: 1gUnsaturated Fat: 9gCholesterol: 87mgSodium: 607mgCarbohydrates: 15gFiber: 3gSugar: 5gProtein: 29g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate