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Gordon Ramsay Pan Fried Salmon

Gordon Ramsay’s Pan-Fried Salmon is a delightful dish seasoned with salt and pepper, and seared to perfection in olive oil, yielding a golden crispness in 10 minutes!

Try More Gordon Ramsay Recipes:

Gordon Ramsay Pan Fried Salmon
Gordon Ramsay Pan Fried Salmon
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🧡 Why You’ll Love This Pan Fried Salmon Recipe:

  • Effortless Elegance: Achieve a gourmet touch with minimal effort.
  • Quick & Crispy: Ready in minutes, delivering golden perfection.
  • Adaptable Delight: Choose skin-on or off for your preference.
  • Healthy Indulgence: Omega-3-rich, guilt-free dining.

❓ What Is Gordon Ramsay’s Pan Fried Salmon Recipe?

Pan-Fried Salmon by Gordon Ram say is a savory meal that has perfectly seasoned, swiftly seared fillets in olive oil, providing a wonderful contrast in texture and flavor.

Gordon Ramsay Pan Fried Salmon
Gordon Ramsay Pan Fried Salmon

🐠 Gordon Ramsay Pan Fried Salmon Ingredients

  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon kosher salt
  • Freshly ground black pepper
  • 4 (6-ounce) salmon fillets, 1¼ in thick ( It is best to remove the skin, but it’s fine to leave it on if you like)

🍛 How To Make Gordon Ramsay Pan-Fried Salmon

  1. Add the salt and pepper to taste to the salmon. In a 12-inch nonstick skillet, heat the oil until it shimmers and becomes hot, over medium-high heat.
  2. Gently sear the salmon, skin side up, for around 4 minutes, or until it becomes golden brown and becomes crisp. Turn the fillets over gently and lower the heat to medium.
  3. Cook for another 4 to 5 minutes, or until done to your preference. Put on a plate and serve.

💭Recipe Tips

  • Hot Pan, Quick Sear: Preheat for a crisp exterior.
  • Simple Seasoning: Salt and pepper enhance natural flavors.
  • Thickness Matters: Adjust time based on fillet thickness.
  • Skin Preference: Choose skin-on or off.
  • Timely Presentation: Serve promptly for optimal texture.
Gordon Ramsay Pan Fried Salmon
Gordon Ramsay Pan Fried Salmon

🍤 What Pairs Nicely With Pan-Fried Salmon?

complemented Pan Fried Salmon with quinoa, brown rice, and vegetables, spaghetti squash, ratatouille, fried shrimp, bok choy, roasted Brussels sprouts, baked potatoes, garlic bread, and creamed spinach.

🎚 How To Store Leftovers Pan-Fried Salmon?

  • In The Fridge: Refrigerate leftover pan-fried salmon for up to 4 days if wrapped tightly in plastic wrap or kept in a sealed container.
  • In The Freezer: You may freeze leftover pan-fried salmon for up to 3 months by wrapping it in aluminum foil and placing it in a freezer bag. Let it thaw in the fridge before reheating.

🥵How To Reheat Leftovers Pan-Fried Salmon?

  • Frying Pan: Drizzle some oil in a non-stick frying pan then add pan-fried salmon and heat over medium heat for 4 to 5 minutes on each side, or until heated.
  • Microwave: Spread pan-fried salmon fillets on a microwave-safe dish and heat for 30 seconds at a low setting until hot.
  • Air Fryer: Bring the air fryer temperature to 350°F then assemble pan-fried salmon in an air fryer basket and heat for about 4 to 5 minutes.

FAQs

Is it better to pan-fry or oven-cook salmon?

Pan-frying salmon fillets are optimal for a quick, flavorful result, achieving a delightful balance of crispiness and succulence.

How do you know when salmon is done pan frying?

To gauge pan-fried salmon doneness, gently press the flesh with a fork or finger; it should offer slight resistance but yield easily.

What is the best temperature to pan-fry salmon?

Pan-fry salmon at 400°F (204°C) for an ideal balance of crispy exterior and succulent texture.

Should pan-fried salmon be pink in the middle?

Pan-fried salmon is perfectly cooked when it has a bit of translucent pink in the middle, signifying a juicy and tender interior.

Try More Gordon Ramsay Recipes:

Gordon Ramsay Pan Fried Salmon Nutrition Facts

Amount Per Serving:

  • Calories 329.7
  • Calories from Fat 210.3
  • Total Fat 23.4g
  • Saturated fat 10.3g
  • Cholesterol 71.5mg
  • Sodium 324.9mg
  • Potassium 686.4mg
  • Carbohydrates 2.8g
  • Net carbs 2.2g
  • Fiber 0.6g
  • Sugar 0.5g
  • Protein 26.1g
Gordon Ramsay Pan Fried Salmon
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Print Recipe

Gordon Ramsay Pan Fried Salmon

Author: Erin Table for Seven Cooking Method:Pan-frying Cuisine:British Courses:Main, Dinner, Lunch Recipe Keys: P Pan Fried Salmon
Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesRest time: minutesTotal time: 15 minutesServings:4 servingsCalories:329.7 kcal Best Season:Available

Description

Gordon Ramsay’s Pan-Fried Salmon is a delightful dish seasoned with salt and pepper, and seared to perfection in olive oil, yielding a golden crispness in 10 minutes!

Ingredients

Instructions

  1. Add the salt and pepper to taste to the salmon. In a 12-inch nonstick skillet, heat the oil until it shimmers and becomes hot, over medium-high heat.
  2. Gently sear the salmon, skin side up, for around 4 minutes, or until it becomes golden brown and becomes crisp. Turn the fillets over gently and lower the heat to medium.
  3. Cook for another 4 to 5 minutes, or until done to your preference. Put on a plate and serve.

Notes

  • Hot Pan, Quick Sear: Preheat for a crisp exterior.
    Simple Seasoning: Salt and pepper enhance natural flavors.
    Thickness Matters: Adjust time based on fillet thickness.
    Skin Preference: Choose skin-on or off.
    Timely Presentation: Serve promptly for optimal texture.
Keywords:Gordon Ramsay Pan Fried Salmon

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