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Flourless Chocolate Chip Almond Butter Muffins

No flour needed for these quick, yummy and healthy Chocolate Chip Almond Butter Muffins!

Flourless Chocolate Chip Almond Butter Muffins

In the past, I’ve shared with you guys about our love for muffins at breakfast time. They are a great option because of their ease to make and total versatility. Everyone has a favorite and when I can just run to the store for ingredients, it makes them an even better option.

These muffins are no different. They are : ✔ delicious ✔ easy to make ✔ healthy ✔ freezable

A total win!

Ingredients Needed:

  • Almond butter
  • Oats
  • Bananas
  • Honey
  • Vanilla
  • Mini Chocolate chips
  • Baking soda
  • Egg

Can I Use Another Type of Nut Butter?

  • Yes. Peanut butter or cashew butter will also work for these.
Flourless Chocolate Chip Almond Butter Muffins from Table for Seven

How to Make:

  • In a mixing bowl, mix together almond butter, mashed bananas, honey, vanilla and egg. Mix it well. Then, add in oats and baking soda. Fold in mini chocolate chips.
  • Divide the batter evenly into your prepared muffin pan. Then, top with a few additional mini chocolate chips.
  • Bake!

Notes:

  • This recipe makes approx 9 muffins, instead of your stand 12.
  • Store leftover muffins in a covered container. No need to refrigerate, unless the weather is hot/humid in your area.
  • Freezing: These muffins freeze well. Store them in a freezer safe, covered container/storage bag. They will be good for 2-3 months.
Flourless Chocolate Chip Almond Butter Muffins from Table for Seven

No Flour? No Problem! Try these too:

Yield: 9 muffins

Flourless Chocolate Chip Almond Butter Muffins

Flourless Chocolate Chip Almond Butter Muffins

No flour needed for these quick and yummy Chocolate Chip Almond Butter Muffins!

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients

  • 1/2 cup almond butter
  • 1/2 cup mashed bananas ( about 1-2 medium size ripe bananas)
  • 1/4 cup honey
  •  3/4 cup old fashion oats
  • 1 tsp vanilla
  • 1/2 tsp baking soda
  • 1 egg
  • 1/2 cup mini chocolate chips, divided

Instructions

  1. Preheat oven to 375 degrees. Grease a 12 count muffin pan or line with cupcake papers.
  2. In a mixing bowl, beat together almond butter, bananas, honey, vanilla and eggs. Mix well. Then, add in oats and baking soda and mix well.
  3. Fold in 1/4 cup of chocolate chips.
  4. Spoon batter evenly into muffin pan.
  5. Top batter with remaining mini chocolate chips.
  6. Bake for 10-12 minutes or until toothpick inserted comes out clean.

Notes

  • This recipe makes about 9 muffins instead of the standard 12.

Nutrition Information:

Yield:

9

Serving Size:

1

Amount Per Serving: Calories: 206Total Fat: 12gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 21mgSodium: 81mgCarbohydrates: 24gFiber: 3gSugar: 15gProtein: 5g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Miz Helen

Tuesday 22nd of May 2018

These muffins look fantastic! Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday. Miz Helen

Erin Table for Seven

Tuesday 22nd of May 2018

Thank you Miz Helen!

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