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Costco Flautas Cooking Instructions

You can satisfy your appetite for Mexican food by purchasing these Costco Flautas, they are delicious when cooked properly, and that’s why I’m going to show your these Costco Flautas Cooking Instructions in a variety of methods.

Cook Costco’s frozen Flautas in less than ten minutes using an air fryer. This wonderful and simple snack goes well with guacamole, salsa, or sour cream.

Taquitos vs Flautas

What is the difference between taquitos and flautas? Taquitos are often prepared using corn tortillas, while flautas are typically made with wheat flour tortillas. On U.S. food packaging, both names are often used interchangeably; check the ingredient list to determine what you’re buying.

Both taquitos and flautas may include chicken, cheese, beans, or meat. Before being deep-fried, they are rolled up in the form of a flute and made long and thin. (Interesting fact: “flauta” is the Spanish word for flute, but “taquito” refers to a little taco.)

Costco Flautas Cooking Instructions
Costco Flautas Cooking Instructions

Why cook frozen Costco flautas in the air fryer?

The majority of store Flautas have additional oils and preservatives. White flour is abundant in air-fried frozen flour Flautas.

Having said that, I recognize that there are certain benefits that aren’t purely nutritious. Why else would people continue to purchase them?

Some of the advantages listed below assist to feed persons who are food insecure. Unfortunately, several of them also highlight challenges to reaching these people with better foods:

  • Easy to obtain: Frozen Don Miguel Flautas are widely accessible at most major supermarkets and bulk retailers such as Costco. There’s no need to go to an expensive health food shop. This is useful for folks who do not have easy access to transportation.
  • Fast and simple: Costco Flautas may be consumed on their own without the need for a lengthy shopping list. Because of their ease of preparation and speed, they may be a viable choice for persons who struggle to cook their own meals (due to various disabilities and medical conditions).
  • Vegetarian: If you’re seeking vegetarian frozen Costco Flautas, you can locate them. Some of the bean and cheese Costco Flautas are vegetarian-friendly but check the ingredients list first.
  • Crispy: Frozen Costco Flautas can be microwaved, although the tortillas may get mushy. Air frying is a great technique to achieve crispy flautas without using additional oil.
  • Delish: Many people prefer them because they taste excellent. Not everyone is health-conscious.

How Much Does Costco Flautas Cost?

These 40-ounce packages, which typically retail for $9.99 at Costco, offer 16 individual flautas that you can either microwave and serve immediately or freeze until ready to use.

How To Cook Costco Flautas In The Air Fryer?

  • Preheat the air fryer for 5 minutes at 400°F (200°C).
  • Remove the hot air fryer tray from the oven and carefully arrange the Costco Flautas in a single layer. On a tray, I was able to fit 9 Costco Flautas. Place the tray on the top rack of the air fryer.
  • Cook frozen Costco Flautas for 7-8 minutes at 400°F (200°C). After the first 5 minutes of air frying, flip the Costco Flautas. Check that the Costco Flautas have reached a minimum internal temperature of 165°F (74°C), and cook for an additional 5 minutes if necessary.
  • Allow the Costco Flautas to cool for 1-2 minutes before serving with your preferred dipping sauces.
Costco Flautas Cooking Instructions

What Temp To Air Fry Frozen Costco Flautas?

Air fry your frozen Costco Flautas for 7-8 minutes at 400 degrees Fahrenheit in a preheated air fryer (200C). After the first 5 minutes of air frying, flip the Costco Flautas.

Your cooking time will ultimately be determined by the thickness and crispiness of your Costco Flautas. You are allowed to change the cooking hours shown here. Keep a watchful check on the food the first time you attempt a new air fryer recipe for the best results.

I like to double-check that the Costco Flautas have attained a minimum internal temperature of 165F. (74C). Half-cooked Costco Flautas aren’t very tasty! Allow your Costco Flautas to rest for 1-2 minutes before eating since they are really hot!

What Dips Pair Well With Air Fried Frozen Costco Flautas?

In restaurants, Flautas are frequently served over a bed of leafy greens. On the side, there may be tomatoes, avocado, onion, shredded cheese, sour cream, and sauces.

This is a great way to add some whole foods to your plate while also making a nice presentation. I like to accompany Costco Flautas with:

  • Chopped lettuce
  • Salsa
  • Guacamole
  • Plain non-fat Greek yogurt

After dipping the Costco Flautas, a salad-like substance remains on the plate. I make sure to eat it as well!

Here are some more Costco Flautas dip and side dish ideas:

Costco Flautas Cooking Instructions
Costco Flautas Cooking Instructions

How To Store Cooked Costco Flautas Leftovers?

Leftover cooked Costco Flautas will keep in a covered container in the refrigerator for 3-4 days, or they can be frozen for up to 2 months. In general, the texture of leftover Costco Flautas will not be as good as when they are freshly prepared.

FAQ Section

How To Cook Frozen Costco Flautas In The Oven?

Bake frozen Costco Don Miguel Flautas on a cookie sheet for 12 minutes in a 400F oven (200C). (These instructions are for Don Miguel Flautas; cooking times may vary according to the brand.)

How To Reheat Costco Flautas In The Air Fryer?

Air fry the Costco Flautas for 7-10 minutes, or until crispy to your taste, carefully shaking and flipping midway through cooking.

Are Frozen Costco Flautas Keto?

None of the popular Costco Flauta brands are suitable for those on a ketogenic or low-carb diet. One of the many benefits of following a ketogenic diet is that you no longer have an appetite for highly processed foods like Costco’s Flautas. Make your own Flautas with low-carb tortillas or cheese slices if you really must have the ones from Costco.

Are Frozen Costco Flautas gluten-free?

Yes, some of Costco’s frozen corn Flautas are gluten-free. Feel Good Foods, for example, sells gluten-free chicken and beef Costco Flautas. Check the ingredients list to make sure your taquito is gluten-free.

Are Frozen Costco Flautas Vegan?

No, These Frozen Costco Flautas are not labeled as vegan, so look for another brand if you following a vegan diet.

Are Frozen Costco Flautas pre-cooked?

The majority of frozen Costco Flautas were fried before being frozen, so they are at least partially cooked.

Try More Recipes:

Costco Flautas Nutrition Facts

Amount Per Serving

  • Calories 230
  • Total Fat 4g
  • Saturated Fat 0.5g
  • Cholesterol 25mg
  • Sodium 480mg
  • Total Carbohydrate 34g
  • Dietary Fiber g
  • Sugars 2g
  • Protein 15g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 20%
  • Iron 0%

Nutrition Facts Source: Source

Costco Flautas Cooking Instructions

Difficulty:BeginnerPrep time: 1 minuteCook time: 7 minutesRest time: minutesTotal time: 8 minutesServings:4 servingsCalories:230 kcal Best Season:Available

Description

You can satisfy your appetite for Mexican food by purchasing these Costco Flautas, they are delicious when cooked properly, and that’s why I’m going to show your these Costco Flautas Cooking Instructions in a variety of methods.

Ingredients

Instructions

  1. Preheat the air fryer for 5 minutes at 400°F (200°C).
  2. Remove the hot air fryer tray from the oven and carefully arrange the Costco Flautas in a single layer. On a tray, I was able to fit 9 Costco Flautas. Place the tray on the top rack of the air fryer.
  3. Cook frozen Costco Flautas for 7-8 minutes at 400°F (200°C). After the first 5 minutes of air frying, flip the Costco Flautas. Check that the Costco Flautas have reached a minimum internal temperature of 165°F (74°C), and cook for an additional 5 minutes if necessary.
  4. Allow the Costco Flautas to cool for 1-2 minutes before serving with your preferred dipping sauces.
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Nutrition Facts

Servings 4


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Cholesterol 25mg9%
Sodium 480mg20%
Total Carbohydrate 34g12%
Sugars 2g
Protein 15g30%

Vitamin A 0 IU
Vitamin C 0 mg
Calcium 20 mg
Iron 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.