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Almond Butter Granola Cups

Almond Butter Granola Cups are great for breakfast on the go or a snack. You only need a few ingredients and they are completely versatile!

Almond Butter Granola Cups #almondbutter #granola #breakfast #granolacups #tableforsevenblog

Hurray for portable food!

These cups are my new favorite snack/breakfast.  They are so easy and taste really amazing.    Plus, there is no sugar, only honey to sweeten them.

A guilt free win!

Almond Butter Granola Cups #almondbutter #granola #breakfast #granolacups #tableforsevenblog

The Ingredients List:

  • Old fashion oats
  • Banana
  • Honey
  • Vanilla
  • Ground cinnamon
  • Almond buttern & honey : for filling *
Almond Butter Granola Cups #almondbutter #granola #breakfast #granolacups #tableforsevenblog

How to Make These?  Simply mix the cup ingredients together (no need for a bunch of extra equipment..a regular fork will work just fine).  Next,  spoon the mixture into a greased muffin pan.  Press the mixture around the edges to make a bowl.

Freeze for about an hour, then, bake. Give them about 30 minutes to cool and fill them up.

If you wish to freeze them longer, this should be fine. But, you may need to bake them longer than instructed. I haven’t done this yet, so, I can’t say for sure how much longer at this time. Sorry!  🙂

* Do I have to Use Almond Butter?

  • Nope. You can fill these with peanut butter, cashew butter, yogurt with fruit or loose granola..whatever floats your boat!
  • Also, I didn’t really measure my filling. It was approx 1 TBSP almond butter mixed with the same amount of honey.  Use whatever amount you wish.
Almond Butter Granola Cups #almondbutter #granola #breakfast #granolacups #tableforsevenblog
Yield: 6 cups

Almond Butter Granola Cups

Almond Butter Granola Cups #almondbutter #granola #breakfast #granolacups #tableforsevenblog

Almond Butter Granola Cups are  great for breakfast on the go or a snack. You only need a few ingredients and they are completely versatile!

Prep Time 1 hour 30 minutes
Cook Time 30 minutes
Total Time 2 hours

Ingredients

FOR CUPS:

  • 1 medium size banana
  • 1 1/2 cup old fashion oats
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1 tsp ground cinnamon

FOR FILLING:

  • almond butter
  • honey

Instructions

  1. In a mixing bowl, mix together all the ingredients for the cups until fully combined.
  2. Grease a 6 count muffin pan with cooking spray.
  3. Spoon cups mixture evenly into prepared pan. Press the mixture firmly to make a cup shape. (It's just like forming a mini crust).
  4. Freeze for 1 hour. While they are in freezer, preheat oven to 350 degrees.
  5. When ready, bake for 30-35 minutes or until browned.
  6. Let them cool for approx 30 minutes, then, fill.
  7. To make filling, simply mix together desired amount of almond butter and honey, then, spoon into cups.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 168Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 2mgCarbohydrates: 34gFiber: 3gSugar: 17gProtein: 4g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

Did you make this recipe?

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Miz Helen

Wednesday 5th of June 2019

Congratulations your post is featured on Full Plate Thursday this week! Thanks so much for sharing it with us, we are pinning it to our special features board. Have a great week and come back soon! Miz Helen

Erin Table for Seven

Wednesday 5th of June 2019

Thanks Miz Helen! Have a great week :)

Suchot

Thursday 30th of May 2019

These look delicious! I saw them at the artsyfartsy link party and just had to click :)

Erin Table for Seven

Thursday 30th of May 2019

Ha! Thank you..hope you enjoy them :)

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