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Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce

Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce #chickennuggets #sesame #honeyteriyaki #bbqsauce #chicken #dinner #kidfriendly #tableforsevenblog

Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce- -Crunchy chicken nuggets with a sesame crust. Dip them in honey teriyaki BBQ sauce for delicious weeknight meal!

Ingredients Needed:

  • Boneless chicken breast
  • Egg
  • Water
  • Flour
  • Sesame seeds
  • Oil
  • BBQ sauce
  • Honey
  • Soy sauce
  • Garlic + Onion powder

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Boneless Chicken Breasts: You will need 1 pound. This should be 1-3 medium size breasts.

Oil: This is for frying the chicken nuggets. Go with a neutral tasting oil ( canola/vegetable/sunflower) for best results.

BBQ Sauce: For best results, go with a ketchup based BBQ sauce.

Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce #chickennuggets #sesame #honeyteriyaki #bbqsauce #chicken #dinner #kidfriendly #tableforsevenblog

How to Make:

  • First, make your batter. Whisk together the egg, water, flour, sesame seeds and water until smooth.
  • Dip each 1 inch piece of chicken breast into the batter. Be sure to coat it completely.
  • Cook each coated piece in preheated oil until they are no longer pink. This should take about 4-5 minutes.
  • Make the BBQ: Whisk together the sauce ingredients in a saucepan. Over medium heat, bring it all to a boil. Reduce the heat and let it simmer for 15 minutes.

Heating Your Oil:

  • Heat the cooking oil until 375 degrees. You can test it with a thermometer. If you don’t have a thermometer..stick the handle of a wooden spoon into the oil.  If it’s ready, the oil will bubble around the handle.

Storage: Store nuggets in a covered container in the refrigerator. You can also freeze them in a freezer safe, covered container/storage bag. They will be good for 3-4 months.

Keep leftover BBQ sauce in a covered jar/container in the refrigerator. Use it within a week.

More Easy Chicken Recipes:

Yield: Serves: 6

Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce

Sesame Chicken Nuggets with Honey Teriyaki BBQ Sauce #chickennuggets #sesame #honeyteriyaki #bbqsauce #chicken #dinner #kidfriendly #tableforsevenblog

Crunchy chicken nuggets with a sesame crust and dipped in an amazing honey teriyaki BBQ sauce.

Prep Time 40 minutes
Cook Time 1 hour
Total Time 1 hour 40 minutes

Ingredients

FOR CHICKEN:

  • 1 lb boneless chicken breast, cut into 1 inch pieces
  • 2 cups canola oil
  • 1 egg, beaten
  • 1/3 cup water
  • 1/3 cup flour
  • 1 1/2 TBSP sesame seeds

FOR BBQ SAUCE:

  • 3/4 cups BBQ sauce, any flavor you desire
  • 1 cup honey
  • 1/4 cup soy sauce
  • 1/2 TBSP garlic powder
  • 1/2 TBSP onion powder

Instructions

FOR CHICKEN:

  1. Add canola oil to deep fryer or deep skillet. Heat to approx 375 degrees.
  2. In a medium bowl, mix egg and water. Add sesame seeds and flour. Stir until smooth.
  3. Dip chicken pieces into batter to coat. Then, add into oil, a few pieces at a time.
  4. Cook in oil for approx 4 minutes or until no longer pink.

FOR BBQ SAUCE:

  1. In a medium saucepan, add ingredients and combine. Bring to a boil. Reduce heat, and simmer for 15-20 minutes.

Notes

  • Sauce Adapted From Divas Can Cook

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 1058Total Fat: 77gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 69gCholesterol: 95mgSodium: 1018mgCarbohydrates: 68gFiber: 1gSugar: 58gProtein: 27g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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