Pulled Pork: For Instant Pot and Crock Pot

Pulled Pork- For Instant Pot and Crock Pot- Pork so tender it falls apart! Serve it on buns with cole slaw and your favorite BBQ sauce. 

Many moons ago, we used to live near this amazing BBQ restaurant. It was a favorite of mine and my oldest daughter. Out of our whole family, we are the only two that eat BBQ sauce. 

This is also the place where we fell in love with Carolina BBQ Sauce.  Carolina BBQ sauce is a mustard/vinegar based sauce.  As opposed to a ketchup based sauce, like your average sauce.

Carolina sauce goes perfectly with pulled pork. So, instead of missing our old restaurant, I make it at home.  It still just as yummy!

Ingredients Needed:

• Boneless pork tenderloin
• Chicken broth
• Garlic powder
• Salt/Pepper
• Liquid smoke

Pork:  I like to use a  tenderloin for pulled pork.  However, you can use other boneless cuts, if desired

Liquid Smoke:  You can find this is the same section as the bottled BBQ sauce in your grocery store.

BBQ Sauce:  As previously mentioned, Carolina BBQ Sauce goes really well with pork.  But, you can serve this with your favorite homemade or bottled sauce.

Cooking Time:  As always, depending on your crock pot or instant pot, cooking time could vary. This is also dependent on the size and cut of your pork.  To be sure your pork is fully cook, the internal temperature should be at least 145 degrees. 

More Pork in Your Crock Pot:

• Mexican Pulled Pork Tacos 
• Sesame Ginger Pulled Pork 
• Pork Ragu
• Asian Pork 

linking up and weekend potluck

Yield: Serves: 6

Pulled Pork: For Instant Pot and Crock Pot

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Pulled Pork- For Instant Pot and Crock Pot- Pork so tender it falls apart! Serve it on buns with cole slaw and your favorite BBQ sauce.

Prep Time 15 minutes

Cook Time 8 hours

Total Time 8 hours 15 minutes

Ingredients

• 2 lbs boneless pork tenderloin
• 1 tsp garlic powder
• 2 tsp liquid smoke
• 1/2 cup chicken broth

Instructions

FOR CROCK POT:

1. Place tenderloin in pot. If needed, cut tenderloin in half to fit. Add in remainder of ingredients.
2. Cover and cook on low for 7-8 hours or until falling apart tender. Shred with two forks before serving.

FOR INSTANT POT:

1. Place tenderloin in pot. If needed, cut tenderloin in half to fit. Add in remainder of ingredients.
2. Cover and cook on high pressure for 30 minutes. Do a natural release for 10 minutes. Then, do a quick release.
3. Shred with two forks before serving.
   

Notes

• To be sure your pork is fully cook, the internal temperature should be at least 145 degrees. 

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  Instant Pot DUO80 8 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 225Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 111mgSodium: 166mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 40g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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