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Baked Oatmeal

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Baked Oatmeal- Table for Seven #bakedoatmeal #tableforsevenblog #oatmeal #breakfast

Baked Oatmeal- Easy, adaptable and delicious! Skip your soggy bowl of oatmeal and bake it instead.

Baked Oatmeal- Table for Seven #bakedoatmeal #tableforsevenblog #oatmeal #breakfast

Happy 2021! Two fun facts- First, I keep typing 2012 instead of 2021.

Second, I like oatmeal. But not in a bowl of hot liquid that is a bit of a soggy mess.

Am I alone on either of these?

Yes, oatmeal can be a very hearty and healthy breakfast. However, for me, it needs to be a bit less mushy.

Baking your oatmeal is a great alternative.

Ingredients List:

  • Quick oats
  • Baking powder
  • Egg
  • Milk
  • Vanilla
  • Coconut oil
  • plain Greek yogurt
  • Maple syrup

The great thing about this recipe? It’s crazy adaptable.

Oats: I used a premade brown sugar and maple variety of oatmeal. It was 6 packets that were each 15.1 ounces. Regular quick oats or old fashion oats will also work.

Milk: I like to use skim. But, any variety will work, including almond or soy.

Coconut oil: Vegetable, Canola or Sunflower

Plain Greek Yogurt: Softened butter

Sweetener: As mentioned, I used a premade version of oatmeal. This already included sugar. You can sweeten this with regular sugar, brown sugar, honey or maple syrup and use as much or as little as you prefer.

Finish off your baked oatmeal with fresh fruit, yogurt or both!

Baked Oatmeal- Table for Seven #bakedoatmeal #tableforsevenblog #oatmeal #breakfast

A look back:

linking up and weekend potluck

Baked Oatmeal- Table for Seven #bakedoatmeal #tableforsevenblog #oatmeal #breakfast
Yield: Serves: 4-6

Baked Oatmeal

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Baked Oatmeal- Easy, adaptable and delicious! Skip your soggy bowl of oatmeal and bake it instead.

Ingredients

  • 1 egg
  • 1/2 cup skim milk
  • splash of vanilla
  • 1/4 cup coconut oil, melted and cooled
  • 2 TBSP plain Greek yogurt
  • 1 tsp baking powder
  • 1 3/4 cup quick oats ( 6- 15.1oz packs)  (see notes) 
  • 2 TBSP maple syrup ( see notes) 

Instructions

  1. Preheat oven to 350 degrees. Grease an 8 x 8 baking dish.
  2. In a mixing bowl, whisk together egg, milk, vanilla, oil syrup and yogurt.
  3. Add in oats and mix until combined. Spread evenly into prepared pan and bake 25-30 minutes.

Notes

  • Oats: I used a premade brown sugar and maple variety of oatmeal. It was 6 packets that were each 15.1 ounces. Regular quick oats or old fashion oats will also work.
  • Sweetener: As mentioned, I used a premade version of oatmeal. This already included sugar. You can sweetened this with regular sugar, brown sugar, honey or maple syrup and use as much or as little as your prefer.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 299Total Fat: 17gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 47mgSodium: 235mgCarbohydrates: 28gFiber: 3gSugar: 9gProtein: 7g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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