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Easy Baked Chicken Breasts

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Easy Baked Chicken Breasts- Table for Seven #chicken #baked #chickenbreasts #easy #dinner

Easy Baked Chicken Breasts– -Moist, tender, flavorful and versatile! It’s baked under high heat in a short time period and goes perfectly with anything you are serving.

Easy Baked Chicken Breasts- Table for Seven #chicken #baked #chickenbreasts #easy #dinner

Baked Chicken.

Yes, I’ll admit, it’s a little boring.

But, it’s also ↷

  • delicious
  • versatile
  • quick
  • easy

Ingredients You Need: Chicken breasts, olive oil and dry seasonings.

How to Bake Your Chicken Breasts:

  • Preheat your oven and grease a 8-9 inch baking dish. The size depends on how many breasts you are baking. I baked 6 smaller breasts and was able to fit them in a 9 x 13 dish.
  • Pat the chicken breasts dry and place in the dish. Be sure they don’t overlap each other. Give them a bit of space! Next, brush the tops of with oil and sprinkle with dried seasoning.
  • Bake for 18-20 minutes. Our chicken were thin and this was plenty of time for them be be done. However, it could take a bit longer, if they are thicker/larger in size. If desired, you can thin the chicken breasts a bit by pounding out with a meat mallet. The internal temperature of the chicken should be at least 165 degrees when it’s fulled cooked.
  • When it’s done, remove it from the oven and place a piece of foil over the dish. It doesn’t have to be done tightly, just covered loosely. Leave it on for 5 minutes. This helps seal in the juices and gives you some yummy tender chicken.
  • Remove the foil and eat!

A note about seasoning:

Seasoning Blend? See the recipe card for the type I like. But, honestly, you can go with your favorite flavors for this, whether it’s simple, complex, spicy, salty. That’s the beauty of this recipe, you can make it your own very easily!

Easy Baked Chicken Breasts- Table for Seven #chicken #baked #chickenbreasts #easy #dinner

What To Serve With Your Baked Chicken:

linking up and weekend potluck

Easy Baked Chicken Breasts- Table for Seven #chicken #baked #chickenbreasts #easy #dinner
Yield: Serves: 4

Easy Baked Chicken Breasts

Prep Time: 10 minutes
Cook Time: 20 minutes
Additional Time: 5 minutes
Total Time: 35 minutes

Easy Baked Chicken Breasts-- -Moist, tender, flavorful and versatile! It's baked under high heat in a short time period and goes perfectly with anything you are serving.

Ingredients

  • 4-6 boneless chicken breasts ( approx 1 lb)
  • 1-2 TBSP olive oil ( or canola oil)
  • garlic herb seasoning blend ( or your favorite flavor combination)

Instructions

  1. Preheat oven to 425 degrees. Grease a 8-9 inch baking dish. Place chicken breasts in dish. Be sure they are not overlapping.
  2. Brush tops with olive oil, then, sprinkle spice blend on top. Bake uncovered 18-20 minutes oil until baked thoroughly. The internal temperature should be at 165 degrees when it is fully baked.
  3. Remove chicken from oven and loosely place a piece of foil on top of dish. Leave it on for 5 minutes, then, serve.

Notes

  • Baking time may vary, depending on the size/thickness of your chicken breasts.

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 357Total Fat: 13gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 153mgSodium: 133mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 56g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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Jhuls

Saturday 11th of April 2020

I know someone who would love this! I love how simple this dish is. The chicken looks so yummy and tender! Thanks for sharing at Fiesta Friday party!

Joanne

Wednesday 8th of April 2020

Great tips! We're having chicken tonight. Pinned.

Erin Table for Seven

Thursday 9th of April 2020

Thank you Joanne :)

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