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Sprinkle Fruit Dip

Sprinkle Fruit Dip- Table for Seven

Sprinkle Fruit Dip! A delicious and simple dip for your favorite fruit. Lots of fun and only needs three ingredients!

Sprinkle Fruit Dip- Table for Seven

Ingredients Needed:

  • Strawberry yogurt
  • Whipped topping
  • Sprinkles

Yogurt: I used low fat strawberry yogurt. Go with your favorite flavor, brand and variety. You will need 1 1/2 cups.

Whipped Topping: AKA “Cool Whip” Use your favorite brand/variety and make sure it is thawed. Looking for a vegan option? Try TruWhip.

Sprinkles: These are optional, but, make the dip way more fun. 🎉

Sprinkle Fruit Dip- Table for Seven

Recipe Notes:

  • After mixing the dip together, be sure to refrigerate it for at least 30 minutes before serving. This will help those flavors to meld together.
  • Keep any leftover dip in a covered container in the refrigerator. Eat within 2-3 days.

Love a Sweet Dip? Try These Too:

Yield: Serves: 8

Sprinkle Fruit Dip

Sprinkle Fruit Dip- Table for Seven

A delicious and simple dip for your favorite fruit. Lots of fun and only needs three ingredients!

Prep Time 15 minutes
Additional Time 30 minutes
Total Time 45 minutes

Ingredients

  • 1 1/2 cups low fat strawberry yogurt
  • 1 1/2 cups low fat whipped topping
  • 1/4 cup rainbow sprinkles

Instructions

  1. In large bowl, fold together yogurt and whipped topping. Stir in half of the sprinkles. Cover and refrigerate for 30 minutes.
  2. Before serving, sprinkle top with remainder of sprinkles.
  3. Pair with favorite fruit.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 116Total Fat: 6gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 2mgSodium: 26mgCarbohydrates: 15gFiber: 0gSugar: 14gProtein: 2g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

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