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Diet Soda Brownie Bites

Diet Soda Brownie Bites #dietsode #brownies #chocolate #dessert #tableforsevenblog #guiltfreedessert

A brownie lovers guilt free treat! Just three ingredients is all you need for these fun and delicious bites. Eat them plain or top them with your favorite low fat frosting to finish them off.

Diet Soda Brownie Bites #dietsode #brownies #chocolate #dessert #tableforsevenblog #guiltfreedessert

Looking for a guilt free chocolate dessert?

Me too..always.  So, these diet soda brownie bites are the perfect way to go.

Just Three Ingredients?! Yep..here there are:

  • Dry Brownie Mix
  • Diet soda
  • Egg whites.

Diet Soda Brownie Bites #dietsode #brownies #chocolate #dessert #tableforsevenblog #guiltfreedessert

Your Supply List:

  • 24 count mini muffin pan + non stick cooking spray.
  • Mixing bowl.
  • Rubber Spatula
  • Tablespoon.

Diet Soda Brownie Bites #dietsode #brownies #chocolate #dessert #tableforsevenblog #guiltfreedessert

A few recipe notes:

  • You can use any brand of dry brownie mix. Just be sure it’s for a 13 x 9 inch baking pan. It may also be labeled “family size”.
  • The same goes for your diet soda. I used diet 7UP. But, any diet flavor/brand will work.
  • If you don’t have a mini muffin pan, a regular size can be used. But, your baking time will be increased. If you use a regular size muffin pan, bake these for 18-20 minutes.
  • If you are counting points with Weight Watchers, these are zero Freestyle points. That is not including the topping! Using a fat free/sugar free whipped cream or topping will keep your point total low. If you use a different topping, your point total may change. Check first. 😉

More Weight Watcher Friendly recipes:

Yield: 48 bites

Diet Soda Brownie Bites

Diet Soda Brownie Bites #dietsode #brownies #chocolate #dessert #tableforsevenblog #guiltfreedessert

A brownie lovers guilt free treat! Just three ingredients is all you need for these fun and delicious bites. Eat them plain or top them with your favorite low fat frosting to finish them off.

Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes

Ingredients

  • brownie mix for a 9 x 13 baking dish
  • 2 egg whites
  • 10 oz diet soda

Instructions

  1. Preheat oven to 350 degrees. Grease a 24 count mini muffin pan.
  2. In a mixing bowl, mix together dry brownie mix, egg whites and diet soda. Mix until fully combined.
  3. Spoon approx 2 tablespoons of batter into each well of mini muffin pan.
  4. Bake 10-12 minutes.
  5. Let bites cool 5-10 minutes before removing from pan.
  6. If frosting, let bites cool completely before using.

Notes

  • The bites pictures are garnished with a dollop of fat free whipped topping (Cool Whip/Tru Whip) and homemade chocolate whipped cream.
  • To make chocolate whipped cream: beat  1 cup of whipping cream with 2 TBSP powdered sugar and 2 TBSP unsweetened cocoa powdered until soft peaks form.

Nutrition Information:

Yield:

24

Serving Size:

1

Amount Per Serving: Calories: 44Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 35mgCarbohydrates: 8gFiber: 0gSugar: 0gProtein: 1g

All information and tools presented and written within this site are intended for informational purposes only. I am not a certified nutritionist and any nutritional information on ourtableforseven.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate

Did you make this recipe?

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Miz Helen

Tuesday 15th of January 2019

We sure have enjoyed featuring your post in our Top Ten for Full Plate Thursday this week! Hope you have a great week and thanks so much for sharing with us! Miz Helen

Erin Table for Seven

Wednesday 16th of January 2019

Thanks so much for the feature Miz Helen!

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