Skinny Ranch Dip - Table For Seven
  • Skinny Ranch Dip

    Jan 16th • Posted in Dips

    Skinny Ranch Dip

    Do you usually make New Year’s resolutions?  Did you this year? I sorta did. Eliminating desserts and sweets seemed too much of a long-shot.  So, I am trying to eat more veggies (which is very tough, since, I hate them) and watch my portions.  It seems to be working pretty well…but, it’s not even February and let’s face it..change is tough.

    This dip helps out a little bit.  It’s only a total of 600 calories! That’s for the whole kit n caboodle. Not too bad. So, if you divide that up into 1/4 servings that is only 75 calories

    With a side of pretzels or veggies…it’s a low fat snack that is won’t make you feel guilty and help you keep your New Years resolution.

    {Mine is made with low fat items, make them fat free and your calories lower some more!}

    {Skinny} Ranch Dip

    by Table for Seven
    Prep Time: 00:15
    Ingredients (approx 2 cups)
    • 1 1/2 cup low fat cottage cheese
    • 1/2 cup low fat mayo
    • 1- envelope dry ranch dressing mix
    Instructions
    Blend cottage cheese until smooth. Add in mayo and ranch seasoning.
    Blend well.
    Refrigerate for an hour before serving.
    Keep leftovers in covered container in refrigerator.
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    Skinny Ranch Dip

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